Yogurt is a kind of dairy product, which is fermented by lactic acid bacteria in animal milk. The main ingredients are milk, sugar and water, and no preservatives are added, so there are no side effects. Protein content is extremely high, and there are a lot of lactic acid bacteria, carbohydrates and calcium. Oranges, also called oranges, are common names for them. They belong to fruits. Oranges are very common in daily life. The orange skin and yellow flesh taste sour and sweet, and there are also nicknames for "orange" and "orange". But can these two things be eaten together?

Can oranges be eaten with yogurt?

First, oranges and yogurt can't be eaten together.

Because protein in yogurt will be hardened by VC in oranges, which will affect our digestion and absorption. Eat oranges for about an hour, but don't drink yogurt. Of course, you can't eat oranges for about an hour. At the same time, after drinking yogurt, it is not advisable to eat other acidic fruits, such as lemons and oranges.

Second, what can't yogurt be eaten with?

1, yogurt can't be taken with medicine. Eating yogurt with medicine will affect our body's absorption of medicine and its release, so don't eat yogurt before and after taking medicine or when taking medicine.

2, yogurt and bananas can not be eaten together, because eating yogurt and bananas together is easy to cause diarrhea. Some people eat yogurt just taken out of the refrigerator and eat bananas. Bananas can promote gastrointestinal peristalsis, and then easily cause diarrhea.

Not only can oranges and yogurt not be eaten together, but oranges and bananas, oranges and medicine, and there are many foods that cannot be eaten together.