Can also be directly made dishes
Stir-fried soybeans
Ingredients
Peppercorns or peppercorns powder, soybeans, minced ginger, chicken broth, salt, oil.
Practices and tips
Methods:
1, pepper powder is best to do it yourself, put the pepper in a pot, small fire and keep stirring, stir-fry. After the research into the end.
2, soybeans clean, medium heat dry frying, frying to soybeans on the black eschatology, put the water to cook soybeans to be able to bite when you can.
3, cut the ginger into pieces, to be more.
3. Chop the ginger into pieces, more or less, and cook it until it can be bitten.
4, do the pot of oil, with high heat to 8 when hot, put soybeans, monosodium glutamate, pepper, and then put the ginger, especially to put some more stir-frying after salt, salt should also put some more to the fragrance.
Beans in tomato sauce
Materials:
200 grams of soybeans, softened with cool water;
3 tomatoes, peeled, chopped;
1 lemon, squeezed;
1 teaspoon of cornstarch;
1 teaspoon of sugar;
salt and vegetable oil in moderation;
Methods:
Practices:
This is a good idea. After the tomatoes are cooked and the soybeans are completely cooked, use high heat to collect the juice until the soybeans float out of the water, add the cornstarch with cold water, stir well and bring to a boil, then add the lemon juice and vegetable oil and stir to be ready, and then put it into the refrigerator to freeze when it is cool, and eat as you like.
Remarks:
The water used to soak the beans must be poured out and cooked with fresh water, otherwise it will have a bitter flavor.
Features:
The beans are fresh and juicy with bright color.
Soybean stewed hooves
Raw materials: pig's feet, soybeans, seasonings.
Practice: 1, the pig's hooves clean, into the brine in the color and taste, fish out chopped.
2, and washed soybean stew until soft, add seasoning.
Features: unique taste, rich in mucin, increase skin elasticity.
Sixty soybean practice raw materials:
150 grams of soybeans, 10 grams of green pea grains, 10 grams of carrots, 10 grams of tzatziki, 10 grams of lean meat.
Seasoning:
20 grams of peanut oil, 10 grams of salt, 12 grams of monosodium glutamate (MSG), 5 grams of sugar, and an appropriate amount of wet cornstarch.
Making process:
1, lean meat cut into grains, carrots peeled and cut into grains, soybeans first soaked in water, boiled to be used.
2, lean meat with a little salt, monosodium glutamate, wet cornstarch marinade, burn the pot of oil, add lean meat grain fried.
3, and then add soybean grains, green bean grains, carrot grains, tzatziki, seasoned salt, monosodium glutamate, sugar fried through, add wet cornstarch thickening into
pimple silk fried soybeans
Raw materials: soybeans two handfuls of water pimples a, one or two minced pork, minced onion and ginger, monosodium glutamate, cooking wine, a little vegetable oil.
Production:
1, soybeans with hot water soak up, wash, on the pot with water to cook, fish out. Water pimples shredded, put the water bubble, to remove the salty flavor, fish out for use.
2, frying pan on the fire hot, add vegetable oil, hot oil into the pork, meat whitening after the break, put onion and ginger, sautéed, cooking wine, pour into the pimple silk, soybeans and stir fry. Two or three minutes, add some monosodium glutamate before leaving the pan.
This dish savory rice, such as love to eat spicy shelves some chili is also very tasty.
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Beijing farmhouse specialties of small dishes - red fried soybean (process illustrated practice)
Yellow soybean green beans stewed chicken wings
Materials: soybean, green beans, chicken wings.
Seasoning:salt, monosodium glutamate, cooking wine, soup.
Methods:
1) soybean, green beans with boiling water soaked up, blanch with boiling water, to be used.
②Put soybeans, green beans in a pot, add the right amount of water, stew until boiling.
③When the water boils, put the chicken wings. Stewed and add seasoning can be.
Soya bean ribs lotus root soup
Materials: 500 grams of pork ribs, 1000 grams of lotus root, 50 grams of soybeans, 10 jujubes, 20 grams of Astragalus, 20 grams of grass, ginger, salt, each moderate.
Practice:
①Wash the pork ribs, chopped into pieces, lotus root, soybeans, jujube, ginger clean; astragalus, through the grass cleaned with gauze wrapped, made of medicine bag.
②Pot of water, boil over medium heat, put the ribs, lotus root, soybeans, jujubes, ginger and medicine package, cook over moderate heat for 2 hours, pick the medicine package, add salt to taste.
Soybean stew pig's feet:
Raw materials: soybean 250G pig's hands 3 3 segments of onion 枸杞 10G carrot 1 parsley 1 tree
Practice:
1 Be sure to buy the front hooves Oh, because the front hooves of the frequent movement, meat is delicious. Wash the pig's knuckles, chopped into 5CM wide block spare (you can ask the meat seller to help ^_^). Carrots peeled, cut into small pieces. The cilantro is washed and cut into pieces.
2 Scrub the soybeans with water, preferably fresh, small-seeded soybeans produced in the spring. If it is dry soybeans, to soak in water for at least 30 minutes to the water can not over soybeans as appropriate (I think it is more convenient to buy the supermarket soaked).
3 Pork knuckles into the casserole, add water 3000ML, open the fire to boil to remove the pork knuckles smell, and then pour off the water.
4 casserole pot back into the clean water 3000ML, into the soybean has been soaked, and add green onions and wolfberries, strong fire boil and then change to a small fire continuous simmering for 100 minutes, and then into the carrot hobbies, continue to small fire simmering for 20 minutes, to be milky soup sprinkle cilantro section can be.
5 If you are not used to eating stewed pork knuckles, you can make your own regulator flavor sauce. Mince the garlic, pour in the soy sauce, add 3 tablespoons (45ML) of hot stewed stock, dot a little sesame oil, sprinkle some chopped cilantro, and dip the crispy pork knuckles into the sauce, which retains the freshness of the flavor and adds a different, tangy taste.
It is important to note that the heat of the soup is not overflowing, do not lift the lid to check, ready to eat and then under the salt seasoning. This pot of soup itself is already fresh enough, if you are not particularly seeking a particularly fresh taste, do not add chicken essence!
Home Cooked Szechuan Dish "Stirring Yellow Beans"
In a large bowl, put in the hot sauce, vinegar, MSG, chopped green onion, shredded ginger, garlic rice, salt, salad oil, and then pour half a bowl of cold boiled water to spare.
Stir-fry the soybeans in an iron skillet until they are cooked, then shovel them into this bowl while still hot and cover for 10 minutes. Similarly, bowl beans, broad beans can be done this way
With flour and soybean flour 3:1 ratio of live noodles, you can make noodles. Nutritious.
When cooking cornmeal porridge, put a little soybean noodles.
When steaming steamed buns at home, you can also put soybean noodles ah. Soybean flour and cornmeal are put together to steam into a nest.
Mixing soybean flour with millet flour, you can make pancakes which are thin and crispy.
In short, soybean flour in the staple food, mixed with a little, a different flavor, nutritious.
1 soak the soybeans for one night, and use the cabbage to fry, both delicious and nutritious. Frying pan with oil to heat a little meat and dry red pepper, put a little soy sauce and sugar and finally put the soaked soybeans and cabbage can be.2 pork skin stewed soybeans, pork ribs stewed soybeans
Practice is as follows:
250 grams of soybeans, three tablespoons of salt, 250 grams of pork rinds or pork ribs, ginger, a little bit of wine, monosodium glutamate (MSG)
Pickle the soybean soak in the water for about 4 hours or so
Wash soybeans, into the pressure cooker, put the ribs, water and seasonings, stew can be! 3 crispy beans:
Soybeans soaked soft (not long buds), under the frying pan frying, frying to the golden crisp, out of the pan mixed with salt. Fresh and crispy, with the most appropriate wine, often used as a snack when I was a child to eat (not too salty to be able to)