(1) fresh gastrodia elata and sheep liver porridge

15g fresh gastrodia elata, 6g sheep liver and 1g rice. Wash the sediment of fresh gastrodia elata with water, remove both ends and skins, cut into cubes, blanch in boiling water and put in cold water; Boil sheep liver in clear water and cut into cubes, and grind rice into fine powder for later use; Add 2 grams of water to the pot. Rice flour is made into paste with cold water. When the water boils, add it, then add fresh Gastrodia elata, diced sheep liver and refined salt, and cook it into porridge.

it is suitable for treating dizziness.

(2) fresh gastrodia elata tea

2 grams of fresh gastrodia elata tablets, 2 grams of white chrysanthemum, 3 grams of medlar and 2 Chinese dates. Fresh gastrodia elata is washed, pedicled, sliced, boiled with dried white chrysanthemum, dried medlar and jujube at 8°C for 1 minutes before drinking.

it is suitable for treating hypertension.

(3) Stir-fried fresh gastrodia elata slices

Raw materials are 15g of fresh gastrodia elata, 5g of carrot and 5g of green pepper slices. Production method: clean fresh gastrodia elata, peel and slice, slice carrot and cut green pepper for later use. Put a proper amount of oil in the pot, heat it, add the above three kinds and stir-fry until cooked, add refined salt and monosodium glutamate and serve.

it is suitable for treating dizziness, insomnia and dreaminess, and amnesia.