Fish maw is very nutritious and can be made into a variety of dishes. The following is a detailed introduction to the flower of the gum recipe
Recipe 1: monkey head mushroom stewed flower of the gum
Ingredients: flower of the gum, monkey head mushrooms, pork, Huai Shan, wolfberry, salt to the right amount.
Steps:
1, monkey head mushrooms soaked in water overnight hair.
2, hair system flower glue: steam the flower glue for half an hour, and then into the ice water, placed in the refrigerator for 24 hours to take out on the line.
3, the mollusks and pork cut into pieces, blanching (water put some ginger and green onion to fishy).
4, the blanched mollusks and pork and other materials together into the stew pot, cover the lid of the fire stew 3 hours on the line. After the pot according to their own taste appropriate salt seasoning.
Recipe 2: Chicken feet soup
Ingredients: chicken claws, fish maw, mushrooms, ginger, salt.
Practice:
1, ready for the above ingredients;
2, the chicken feet chopped off the toenails, washed out of the water;
3, will be washed out of the water of the chicken feet and then rinsed with water (i.e., over the Cold River);
4, the fish maw (fish maw) soaked through the initiation of the first, washed;
5, will be soaked through the initiation of the fish maw cut pieces;
< p> 6, Shiitake mushrooms to remove the tip, clean; ginger clean, sliced;7, the appropriate amount of water boil roll, put the chicken feet, fish maw, shiitake, ginger with the boil for 4 hours;
8, will be boiled chicken feet and flower gelatin soup, under the salt seasoning can be.
The efficacy of gelatin
Mention of the gelatin must not be familiar with, but in fact, the gelatin is called the "sea cucumber" Oh, gelatin collagen is very rich, then the efficacy of the gelatin in the end what is it?
Gum and bird's nest, shark fins, is the "eight treasures" one. Gum is known as the "sea ginseng" reputation. Its main components are high-level collagen, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content of up to 84.2%, fat is only 0.2%, is the ideal high-protein low-fat food.
Gum can tonify the kidney and essence, nourish the tendons, can treat kidney deficiency slippery essence and postpartum (postpartum food) wind spasm. Fish glue is rich in protein and gelatin, with nourishing yin and nourish the face, tonic kidney, strong function. Weakness of the waist and knees, physical weakness, the most suitable for regular consumption.
From the Chinese medicine point of view, the gum is extremely nourishing therapeutic effect, "Compendium of Materia Medica" records: the gum can tonify the kidneys, nourish the sinews.
Fish maw - also known as fish belly, is taken out of the fish belly swim bladder, cut and dried into a rich protein, gelatin, etc., is one of the eight delicacies of the sea, delicious flavor, high nutritional value. From traditional Chinese medicine, the flower of the gum has a tonic kidney and essence, nourish the sinews, stop bleeding, dissipate blood stasis, and reduce the efficacy of the swelling.
How to make soup with Colla Corii Asini
Colla Corii Asini is a very good ingredient, although it is not common in life, but it is still very easy to find when you go to the supermarket. Many people are very fond of the gelatine in soup, so how to make soup with gelatine?
Among the many practices, chicken in soup with Colla Corii Asini is a cuisine favored by many people, not only because of its high nutritional value, but also because of its tasty soup and delicate meat, it is a very good food Oh ~
chicken in soup with Colla Corii Asini
Ingredients: Colla Corii Asini, Chicken Qingyuan, angelica sinensis, goji berries, ginger, green onion, flower carving, salt.
Practice:
1, will be a night in advance with cold water soak;
2, the next day in the afternoon, before the soup with ginger, green onion with 15 minutes to cook;
3, after cooking the flower of the gums to be scissors to cut the section;
4, the chicken is the same pot of flying water. After the water boiled 5 minutes to fish out;
5, and then all the ingredients: chicken, molluscum contagiosum, angelica, wolfberry, flower carving, ginger into the boiling water of the boiling pot;
6, medium heat boil and turn to a low fire, boiled for 4 hours, add salt, and continue to boil for 15 minutes can be.
flower glue, in fact, is the fish belly, is a dried product of fish swim bladder, rich in gelatin, so the name of flower glue. Chinese people from the fish dissected pick fish belly to eat, can be traced back to before the Han Dynasty. So who is the right person to take the gelatin?
Fish glue can be consumed by the general population.
1, suitable for people with kidney deficiency, spermatorrhea, with the person to eat; suitable for post-partum dizziness to eat; suitable for esophageal cancer, stomach pain to eat; suitable for post-concussion people to eat; suitable for kidney deficiency, waist and knee pain to eat; suitable for hemorrhoids to eat;
2, swim bladder taste thick and greasy, gastric dull phlegm, tongue coating thick greasy people to avoid eating; colds are not patients to avoid eating; appetite and phlegm dampness abound in the people to avoid using.
Fish bladder must be soaked in advance before consumption, and the method has two kinds of oil and water method, the thick fish bladder two kinds of hair method can be, and the thin fish maw, the water is easy to rotten, or oil hair is better.
How to choose a good fish glue
There are more than a hundred kinds of fish glue, each kind of fish glue is from a different kind of 'swim bladder part of the fish, also known as the fish maw, fish glue, the price of the price depends on the rarity of the species of fish in terms of the degree. So how do you pick a good one?
There are many kinds of fish glue, the top of the authentic yellow flower glue and white flower glue, rarely seen on the market, the fishermen catch most of the fish that enjoy themselves. There are many names for the yellow croaker, such as the original swim bladder is not cut open and processed into a cylindrical tube called tube rubber, smaller and thinner body called hanging piece, several pieces of fresh swim bladder sticky lap into a thick piece of the body, but not very transparent for the lap piece, the block rubber, processed into a band shape, the name of the long rubber, rubber, and so on.
Notes on purchasing:
When purchasing, we should choose some heavier body, thick and dry, do not spend the center, the so-called flower heart, the so-called flower heart, i.e., in the process of drying the sun, sunlight or baking heat overheating, the formation of the fish belly surface dry, and the middle of the dry, days a long time, the center of the belly of the fish into carrion, a dip in the water after the smell will be emitted. Just bought back to the flower glue, it is best to first sunbathe before eating, the flavor will be more intense. Because of the more durable storage of the more beautiful, often exposed to the sun can absorb the essence of the sun and the moon, to extract the flavor.
Fish maw is fish maw, so there will be fish fishy, if not cleaned well, it is easy to affect people's appetite. Then how to send how to send the fish glue can have no fishy flavor?
1, the general flower glue with cold water overnight.
2, put the flower glue into the boiling water for about 20 minutes, turn off the fire, bake until the water and warm. Remove and then soak in cold water, and change the water every day (do not dip into the fat oil).
3, the gum for the gum is very heavy things, easy to Chi Chi bottom, pot is recommended to use the bamboo gala mat bottom, in order to prevent burnt.
4, cooking with ginger, green onion, oil, salt, shoyu wok, into the water, until the water rolls, put the gelatin into the boiling water roll, about 15 minutes to remove the fishy flavor.
5, the flower gum will gradually dissolve when boiled for a long time.
6, to be delicious, first boil the soup, and then put the rubber about 20 minutes.