Cordyceps sinensis can be used for making tea, grinding into powder, stewing soup and so on. , especially suitable for making tea and grinding into powder. Many people like to stew all kinds of meat with Cordyceps sinensis. In fact, on the one hand, it will weaken the natural flavor of Cordyceps sinensis, and at the same time, it will destroy its medicinal components because of the high temperature during cooking. Therefore, it is recommended to make tea or grind it into powder before taking it. When making tea, you can soak one or two cordyceps sinensis in water, drink a few cups a day, and then soak until soft.

Of course, Cordyceps can also be used to stew chicken, duck, pig, mutton and so on. However, it should be noted that from the perspective of efficacy and economy, 3-4 grams of Cordyceps can be used each time. Correspondingly, when stewing soup, don't have too much meat and water, and eat as much meat, soup and Cordyceps residue as possible. In addition, the stew time of Cordyceps sinensis should not be too long, preferably not more than 2 hours, generally around 1 hour, and Cordyceps sinensis can be stewed for a while before taking it. Cordyceps sinensis must be cleaned before taking it. It is recognized in the industry that the effect of hiding grass is good. However, due to the low yield and high price, only a few Cordyceps such as Fulinmen can buy authentic wild Cordyceps in the market.