Pig bone health soup

Main ingredient

Pig bone 2 pounds, 1 carrot, 枸杞10g, Codonopsis pilosula 1 salt, chicken essence, moderate

Pig bone health soup practice steps

1. I like the kind with meat

Wash and boil the water to remove excess blood

2. Prepare goji berries and ginseng

3.? Cut the water carrot, water carrot is very sweet personal very like to eat (mainly can absorb the oil)

4. Boil into the pork bone, continue to boil if there is white foam on this time to take a spoon to get rid of

5.? Boiling a few minutes to put in the Chinese wolfberry Codonopsis continue to stew (high fire 10 minutes to small fire stew 2 hours)

6.? As shown in the picture, the stewed two hours, the soup looks delicious haha

Take chopsticks to poke the meat next to the big bone if it is not rotten continue to small fire stewed for 1 hour

7. Stewed meat is bad enough to add the last water carrot (flavorful and oil)

Continue to stew on low heat for 10-15 minutes

8. Turn off the fire before adding salt chicken essence on a large fire on the line

Tips

The big bone is to be slow stewed in order to get out of the essence

Chicken essence can not be put, the original goji berries water carrot stew is sweet