What food should we eat for the Lantern Festival? The Lantern Festival on the 15th day of the first lunar month, also known as "Shangyuan Festival" and Spring Lantern Festival, is a traditional folk festival of Han nationality in China. Also known as the first lunar month, Yuanxi or Lantern Festival, it is the first important festival after the Spring Festival. What food should I eat for the Lantern Festival?
What food do you want to eat during the Lantern Festival 1 1, glutinous rice balls
On the Lantern Festival, southerners eat glutinous rice balls, mainly praying for the whole family to be round and round. The glutinous rice used for making glutinous rice balls is flat in nature and sweet in taste, and has the functions of tonifying deficiency, regulating blood, invigorating spleen and appetizing, benefiting qi and stopping diarrhea, and has the functions of warming the middle warmer, promoting fluid production and moistening dryness. In addition, the conventional stuffing of all kinds of glutinous rice balls is mainly fruit and dried fruit, including sesame, walnut and peanut, plus vegetable oil, the nutritional value is "higher". Boiling dumplings in water is the simplest way, but also the healthiest way to eat them.
2. Lantern Festival
On the Lantern Festival, northerners want to eat Yuanxiao. Speaking of Yuanxiao, many people think that glutinous rice balls are Yuanxiao. In fact, Yuanxiao and Tangyuan are actually two things, although there is little difference in raw materials and appearance. The most essential difference lies in the production process. Making glutinous rice balls is relatively simple. Generally, glutinous rice flour is mixed with water to make skin, and then the stuffing is "wrapped". The making of Yuanxiao is much more complicated: firstly, the dough needs to be mixed, and the solidified stuffing is cut into small pieces. After being watered once, it is thrown into a basket filled with glutinous rice flour and rolled, while sprinkling water until the stuffing is covered with glutinous rice flour and rolled into a ball.
3. Lettuce
Guangdong people like to "steal" lettuce and cook it with cakes during the Lantern Festival. It is said that this kind of food represents auspiciousness. Cantonese people are calm and down-to-earth, and they have the best intentions for festivals. Lettuce, which is most commonly used in festive occasions such as the opening of new stores, is also an essential holiday item for the Lantern Festival. Lettuce, which often becomes a common vegetable in the southern dining table, is homophonic with "making money", so it is also regarded as a festive thing symbolizing wealth and good fortune.
4. Lantern Festival tea
In Shaanxi and other places, there is a custom of eating Yuanxiao tea, that is, putting all kinds of vegetables and fruits in hot soup noodles, much like the ancient "Yuanxiao porridge". This tea increases the intake of cellulose, minerals and vitamins, and is not as greasy as ordinary Yuanxiao. It has a neutralizing effect on the acidic constitution caused by eating more animal food in festivals, and also makes Yuanxiao more comprehensive in nutrition.
5. Camellia oleifera
Eating on the night of the Lantern Festival, the ground says "fifteen flat, sixteen yuan", one day to eat jiaozi, one day to eat Yuanxiao; In the mountainous area, it is "fifteen dozen camellia oleifera, sixteen pinch flat food". It is the so-called "ten miles of different customs." Making tea is to stir the tea noodles with chopsticks to make camellia oleifera, also known as noodle tea.
6. Oil hammer
In the Southern and Northern Dynasties, rice porridge or bean porridge with gravy was used as the festive food for the Lantern Festival. However, this food is mainly used for sacrifices, and it is not a holiday food. It was not until the Tang Dynasty that Zheng Wangzhi's "The Record of the Chef" recorded: "Dieting in the middle of the year, going to the oil hammer." The method of making the oil hammer is similar to the fried Yuanxiao of future generations, according to a record in Shangshi Order quoted from Taiping Guangji and Lushi Miscellanies. Some people call it "the pearl of oil painting".
7. jiaozi
On the 15th day of the first month, people in the north have the habit of eating jiaozi, while people in Henan have the custom and tradition of "15-flat and 16-round" Lantern Festival, so they should eat jiaozi on the 15th day of the first month. Jiaozi is a kind of folk food with a long history, which is very popular among the people. There is a saying among the people that "it's delicious but not as good as jiaozi".
8, jujube cake
People in western Henan like to eat jujube cakes during the Lantern Festival, which means good luck. Jujube cake was originally an imperial cake in the Qing Dynasty. It is fragrant and sweet, and contains nutrients such as vitamin C, protein, calcium, iron and vitamins, which can not only tonify the spleen and stomach, but also benefit qi and promote fluid production. It also has the effects of protecting the liver, increasing muscle strength, caring skin and preventing aging.
9. Sticky cake
Sticky cake is also called rice cake. In addition to Yuanxiao and noodles, there are people who eat sticky cakes during the Lantern Festival. Sun Simiao, a famous doctor in the Tang Dynasty, wrote in "Prescription to Prepare for a Urgent Need, Food Treatment" that "self-nourishing rice is sweet, slightly cold, non-toxic, heat-removing, and qi-invigorating." After the Tang Dynasty, there were also records of eating cakes during the Lantern Festival in the Yuan Dynasty.
10, surface lamp
Speaking of the custom of Lantern Festival, people usually think of eating glutinous rice balls, enjoying lanterns and solve riddles on the lanterns. However, there is another custom that has been handed down from the Han Dynasty, that is, bean flour lanterns at 15 o'clock in the first month. Lantern Festival lights are auspicious lights, which can drive away evil spirits and diseases. Therefore, squeezing bean flour lights on the fifteenth day of the first month is the common people's prayer for happiness and prosperity in the new year.
1 1, bean dough
People in Kunming like to eat bean dough, which is similar to Yuanxiao. It is to stir-fry beans and grind them, then make them into balls and cook them with water. It tastes good.
12, bad soup
Taizhou area eats bad soup after seeing lanterns on the fourteenth day of the first month every year. Stir-fry the bad soup with shredded pork, shredded winter bamboo shoots, mushrooms, fungus, fresh ducklings, dried beans, oil bubbles, Sichuan bean boards, spinach, etc., and then add a little rice flour to cook it into a salty paste food. The bad soup drunk on the fifteenth day of the first month is sweet, made of sweet potato powder or lotus root starch with lotus seeds, sweet dates, longan and so on.
13, steamed bread, wheat cake
There is a custom of eating steamed bread and wheat cakes in Pujiang, Zhejiang Province during the Lantern Festival. It is said that the reason is that the steamed bread is made of dough and the wheat cake is round, which means "a happy reunion of the hair and grandchildren". In Shangyuan County, Changde, Hunan Province, pepper is used as soup, and leeks and fruits are added to entertain guests, which is called "time soup".
14, noodles
There is a folk proverb in Jiangbei area, which says, "Go to Lantern Festival, leave noodles behind, and look forward to next year after eating them." Local people want to eat noodles on the fifteenth night of the first month, which sounds irrelevant to Lantern Festival, but it also means praying for good luck. "Records of the Year of the Emblem" contains: "On the 18th day of the first month, the lights went down, and people spat on their faces. As the saying goes,' When the lights went up, the lights went down', and each family celebrated for itself." Eating noodles when the lights are off symbolizes the meaning of continuous celebration.
What food should I eat for the Lantern Festival? 2 The Lantern Festival in 2022 is on February 15, 2022, and on Tuesday, the first day of the year of Renyin (Tiger). Because the Lantern Festival is not a legal holiday, there will be no holiday in 2022.
What are the customs today?
1, eat "Yuanxiao". Eating Yuanxiao on the fifteenth day of the first month is a long-standing custom in China. Yuanxiao is called "glutinous rice balls". Its ingredients and flavors are different, but the meaning of eating Yuanxiao is the same. It represents the reunion and beauty, and the days are getting more and more prosperous.
2. "Send lanterns". "Sending lanterns" is referred to as "sending lanterns" for short, and its essential meaning is to send children's lanterns. 3. Playing with dragons and lanterns is the totem of China. The Chinese nation advocates dragons and regards them as auspicious symbols.
4. Dance the lion. Lion dance, also known as "lion dance", "lion lantern" and "lion dance", is often performed in festivals and festive activities.
5. solve riddles on the lanterns. Every Lantern Festival, riddles are played everywhere. I hope this year will be jubilant and safe.
6. Step on stilts. Stilts clubs are generally organized by the masses spontaneously in series.
7. watch the lights. Watching lanterns is a traditional folk activity of Han nationality during the Lantern Festival.
8, walking all diseases. "Walking through all diseases", also known as swimming through all diseases, dispersing all diseases, baking all diseases, walking across the bridge, etc., is an activity to eliminate disasters and pray for health.
9. Ying Zigu. Zigu is also called Qigu, and in the north, it is called toilet aunt and pit aunt. The ancient folk custom is to offer sacrifices to Ce Shen Zigu on the 15th day of the first month, and to divine silkworm and mulberry, which accounts for many things.
10, mouse by mouse. Rat chase is held on the fifteenth day of the first lunar month. This activity is mainly carried out by sericulture families.
What food should I eat for the Lantern Festival? 3 2022 Lantern Festival is not a legal holiday. The Lantern Festival in 2022 will be held on Tuesday, February 15, 2022. The fifteenth day of the first month of the year of the tiger.
The formation of Lantern Festival has a long process, which is rooted in the folk custom of turning on lights to pray for blessings. According to general data and folklore, the fifteenth day of the first month has been paid attention to in the Western Han Dynasty, but the Lantern Festival on the fifteenth day of the first month really became a national folk festival after the Han and Wei Dynasties. The rise of the custom of burning lanterns on the fifteenth day of the first month is also related to the spread of Buddhism to the east. In the Tang Dynasty, Buddhism flourished, and officials and ordinary people generally "burned lanterns for the Buddha" on the fifteenth day of the first month, so Buddhist lanterns were spread all over the people. Since the Tang Dynasty, it has become a legal thing to light lanterns on Lantern Festival.
Lantern Festival folk custom
1, eat Yuanxiao
Eating Yuanxiao on the fifteenth day of the first month, as a food, has a long history in China. In the Song Dynasty, a novel food for the Lantern Festival was popular among the people. This kind of food was first called "Floating Yuanzi" and later called "Yuanxiao", and businessmen also called it "Yuanbao". Yuanxiao, or "Tangyuan", is filled with white sugar, rose, sesame, red bean paste, yellow cinnamon, walnut kernel, nuts, jujube paste, etc., and wrapped in glutinous rice flour into a round shape, which can be vegetarian and has different flavors. It can be boiled in soup, fried and steamed, which means a happy reunion. Shaanxi dumplings are not wrapped, but "rolled" in glutinous rice flour, or boiled or fried, hot and round.
2. Lantern
The fifteenth day of the first lunar month is the Lantern Festival, which is also called Lantern Festival because there are customs such as hanging lanterns, lighting lanterns and watching lanterns.
Lantern Festival is a traditional festival custom, which started in the Western Han Dynasty and flourished in Sui and Tang Dynasties. After the Sui and Tang Dynasties, the wind of lights prevailed in past dynasties and was passed down to later generations. The fifteenth day of the first month is the climax of the annual lantern fireworks. Therefore, the Lantern Festival is also called "Lantern Festival". In the county-level city walls and even townships and towns in Shanxi, these residents are concentrated in the bustling and lively areas. Before the arrival of the fifteenth day of the first month, the streets are full of lanterns, flowers are everywhere, and lights are swaying, reaching a climax on the fifteenth night of the first month.
On the fifteenth day of the first month, "watching lanterns" has become a spontaneous activity of Shanxi folk people. On the fifteenth night of the first month, red lights are hung high in the streets and lanes, including palace lanterns, animal headlights, lantern lanterns, flower lanterns and bird lanterns, which attract the people watching lanterns. In Taiyuan area, the lights in Taigu County are very famous. Taigu lamps are famous for their variety, exquisite production and attractive appearance.
3. Play with dragon lanterns
Playing dragon lantern, also known as dragon lantern or dragon dance. The dragon dance recorded in writing is Zhang Heng's "Xijing Fu" in the Han Dynasty. The author vividly describes the dragon dance in the description of hundreds of plays. According to the Records of Sui Shu Music, Huanglongbian, which was similar to the dragon dance performance in one hundred plays during Emperor Yangdi's reign, was also very wonderful, and dragon dance was popular in many places in China. China worships dragons and regards them as auspicious symbols.
4. Walking on stilts
Walking on stilts is a popular folk mass performance. Stilts, originally one of the hundreds of ancient dramas in China, appeared as early as the Spring and Autumn Period. China first introduced stilts in Liezi Shuofu: "In Song Dynasty, there were lanzi, who used their skills to dry Song and Yuan Dynasties. Song and Yuan Dynasties summoned them to see their skills.