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Can dandelion be made into tea with red dates and wolfberry?

Dandelions can be made into tea with red dates and wolfberries.

Dandelion noodles contain a lot of potassium and calcium. They are also rich in vitamin C and vitamin A, which can improve constipation and indigestion and have diuretic effects.

Soaking red dates in water can very well nourish the liver and detoxify. Scientists have discovered through experiments that people with poor liver function can effectively increase serum protein in the body by taking a cup of red date water every day for a week, thus achieving the effect of protecting the liver.

Lycium barbarum has the effect of nourishing yin, nourishing blood and protecting the liver.

The combination of the three is suitable for people with strong liver fire and weak health. Extended information

Other combinations

1. Dandelion and roses

Rose has the effect of promoting blood circulation and removing blood stasis, and can also regulate endocrine. Dandelion and roses Combined together, it is neither cold nor dry, which is especially suitable for people who are prone to internal heat and endocrine disorders.

2. Pair dandelion with black tea

Black tea is a fully fermented tea. When paired with dandelion, it has the effects of nourishing the stomach, detoxifying, eliminating fat and losing weight, and can also produce fluid and remove heat. , especially suitable for people with three highs and weak spleen and stomach.

Precautions

Dandelion brings certain benefits to the body, but it is not suitable for all people. Patients with yin and cold cannot drink it, because dandelion is cold in nature and will not relieve the condition. On the contrary, it will aggravate the symptoms and affect appetite. Dandelion must be used rationally under the guidance of traditional Chinese medicine, and must not be blind.

People's Daily Online - Drinking dandelions soaked in water can nourish the liver and kidneys? These three combination methods double the effect

Baidu Encyclopedia-Red Dates