Hawthorn is a fruit rich in lipase. The main function of lipase is to promote the decomposition of fat, so eating hawthorn often can promote digestion. In addition, hawthorn is rich in carotene and vitamin C, which can reduce free radicals in the body, thus delaying aging and improving immunity. Mature hawthorn can be eaten directly in the following ways.

How to cook raw hawthorn?

Nowadays, people are increasingly dissatisfied with a single diet. Everyone is curious to taste all kinds of restaurants and dishes. How to make a variety of foods with one ingredient has become the focus of attention. So ... how to make hawthorn delicious?

Fried red fruit

1, prepare fresh hawthorn, rock sugar, salt and other materials.

2. Wash the fresh hawthorn bubble, first use a seeder to start rotating from one end of the red fruit, and twist hard to remove the seeds.

3, in a clean pot, put water, pour a little salt, put the processed hawthorn together, open the fire to cook.

4. After the water in the pot is boiled, skim off the floating foam, turn to medium heat and cover the pot. Cook for three or four minutes until the water is low, then open the lid and pour in the rock sugar.

5. Turn to medium heat for a few minutes until there is less water in the pot. After completely cooling, you can pour some honey into the bottle and eat it in the refrigerator, which is more delicious.

Xue Hongguo

1. Soak hawthorn in light salt water 10 minute, remove pedicels and wash, and remove red fruit stems and roots with a knife.

2, fire, pour the rock sugar into the pot, add boiling water, just don't put sugar, keep stirring until the rock sugar melts and turn to a small fire.

3. Cook until there are many bubbles in the syrup. Dip a little syrup in a spatula, pour it into hawthorn, and stir fry gently for 3-5 minutes until the skin is slightly wrinkled.

4. Sieve the starch with a colander. When the syrup in the pot is solidified and the surface of hawthorn is frosted, it can be cooked.

5. Sieve off the excess starch and serve after cooling.

How to boil water for fresh hawthorn?

Boiled hawthorn

food

Hawthorn 100g orange, 30g water and rock sugar.

step

1, prepare the ingredients.

2. Wash and slice hawthorn.

3. Put it in a boiling pot and cook for a while.

4. Peel the orange and cut it.

5, also put it in the pot and cook until the hawthorn becomes soft and the soup changes color.

6. Add rock sugar.

7. After the rock sugar melts, you can turn off the fire. Better be a little cooler.

skill

Because hawthorn and orange are a little sour, rock sugar is a little more suitable.