Fig stew with lean meat soup with figs and lean meat as the main ingredients of meat dishes, characterized by tender and fresh meat, beautiful soup and rotten meat, blood and qi.

Ingredients

5 figs

250g of lean meat

3 dates

5 wolfberries

2 cinnamon balls

1 piece of ginger

Preparation

Practice 1

Preparation steps

Prepare the ingredients, cut the lean meat into cubes, and salve it with one small spoon of salt to scratch and marinate.

The lean meat has been cut into pieces, stewed in hot water faster, like the meat is rotten should be stewed for a little longer, usually stewed for two hours!

Stewed, according to their own taste and then seasoned.

Practice 2

Materials

60 grams of dried figs, 120~150 grams of lean pork, 2~3 slices of ginger.

Preparation Steps

Soak the figs in water and wash them; wash the lean pork and cut it into slices without using a knife. Together with the ginger into the stew pot, add 750 ml of cold water (about 3 bowls of water), simmer for 3 hours, seasoning salt and a little oil can be.

The fig has a sweet flavor and is used for both food and medicine. Many people know how to use it to boil pig lungs in order to dispel phlegm and regulate qi, mostly consumed in the fall. In fact, it also has numerous therapeutic effects, because of its stomach and intestines, swelling and detoxification effect.