Yes, but pay attention to the ratio of white rice vinegar to water. Methods 1: vinegar and water were mixed at the ratio of 1: 1, then applied to the hair roots, massaged by hand, and rinsed with water after ten minutes. Method 2: Wash your hair with 200ml white rice vinegar and 500ml water. Use it once a day and stick to it for a while, and you will find that the dandruff problem is greatly improved. White rice vinegar can improve the blood circulation of the head, sterilize and inhibit the scalp. Washing your hair with white rice vinegar has the magical effect of relieving itching and removing dandruff. One of the correct ways to wash your hair with white vinegar: 1. Pour vinegar into water, wash it like ordinary shampoo, and then wash it again with clear water. 2. After wetting your hair, wash your hair with proper amount of vinegar, and then wash it again with clear water. Washing your hair with vinegar helps to remove dandruff and clear your head. The correct way to wash your hair with white vinegar 2: Wash your hair as usual. Then, after washing your hair, put hot water in a basin of clear water, and then pour in a small amount of white vinegar and stir well. Rinse the hair with this water after stirring, and rinse it with clean water for about 15 minutes. Insisting on washing your hair like this will make your hair soft, shiny and shiny. The correct way to wash your hair with white vinegar: 1. Wash your hair with shampoo first, then with vinegar. Don't pour shampoo directly on your hair, too much soap will damage your hair roots. If your shampoo doesn't foam, it may be because your hair is not wet enough. Soak some water instead of adding more shampoo. Too much shampoo will damage your hair. 2. Start using vinegar after washing your hair. Rinse your hair with warm water mixed with vinegar and warm water, massage your hair 10~20 minutes, and then rinse it with clean water. The ratio of vinegar to warm water is about 1: 10. However, it should be noted that ordinary white vinegar will do, and so will apple vinegar. The effect is better than white vinegar, because the hair belongs to protein, and substances with too strong or too weak acidity will damage the hair and denature the protein in the hair. We generally use this principle for straight hair and Rafa. Nutritional value of white vinegar: 1. vinegar can stimulate appetite, promote the secretion of saliva and gastric juice, help digestion and absorption, make appetite strong and promote digestion and accumulation; 2. Vinegar has good antibacterial and bactericidal effects, and can effectively prevent intestinal diseases, influenza and respiratory diseases; 3. vinegar can soften blood vessels and lower cholesterol, which is a good prescription for patients with cardiovascular and cerebrovascular diseases such as hypertension. 4. Vinegar can play a very good role in protecting skin and hair. In ancient medicine in China, vinegar was used as medicine, which was considered to have the effects of promoting hair growth, beautifying, lowering blood pressure and reducing weight. 5. Vinegar can relieve fatigue, promote sleep, and relieve symptoms of motion sickness and seasickness; 6. Vinegar can also reduce the alcohol concentration in gastrointestinal tract and blood, and play the role of sobering up; 7. Vinegar can also soften bone spurs such as chicken bones and fish bones, thus promoting the absorption of calcium.