Generally speaking, the principle of losing weight is that "the calories you consume are less than the calories you consume", and there is a saying that losing weight depends not only on the total calories you consume, but also on the calories in what kind of food you consume. The fat in almonds is not fully digested, so the calorie intake is reduced, leading to weight loss.
Whether this statement is authoritative or not, those tempting dishes are real. Teach everyone to cook two almond dishes, which may become a new delicacy on your summer table.
Golden soup almond belt
Ingredients: California almond, soup, pumpkin puree, vegetable juice, fresh Australian scallop, salt, chicken powder.
Method:
1. Pumpkin puree and soup are seasoned with salt and spices and put into a container. Vegetable juice and soup are seasoned with salt and poured on pumpkin soup.
2. Pat macadamia egg paste with almonds, fry (or fry) it into golden brown, and then take it out and put it on paper to absorb excess oil (because the oil content is harmful to human health).
3. Put the oily Australian ribbon on the thickened pumpkin soup.
Features: rich in nutrition, golden green, crisp and moist.
Dry roasted almond shrimp
Ingredients: California almond (whole grain), shrimp with sauce, cucumber, lettuce slices, pickled pepper powder, fermented wine, tomato sauce, chicken powder, red oil, Shaoxing wine, and garlic paste.
Method:
1. Fry the whole almond for later use, and take out the shrimps with oil.
2. Stir-fry garlic paste, Jiang Mo, pickled pepper powder, fermented wine and tomato sauce at the bottom of the pot, that is, stir-fry shrimp, add Shaoxing wine and chicken powder to taste, then add almonds, mix well, pour red oil on it and put it in a bowl.
3. Wrap cucumber and shrimp with lettuce slices.
Features: the color is red, slightly spicy and refreshing, and the collocation is reasonable.