Introduction: Everyone must know shrimp wontons. Shrimp wontons are delicious and have high nutritional value. So, how to make shrimp wontons at home? Next, the editor will tell you about it. 1. How to make fresh shrimp wonton

1. Peel the mud sausage from the purchased shrimp, then clean and drain the water. 2. Use the back of a knife to press one-third of the shrimp into shrimp paste, and cut the remaining two-thirds into cubes. 3. Add appropriate amount of salt, pepper and a little sugar to the processed shrimp paste and mix well. 4. Prepare wonton wrappers. 5. Mix delicious wonton filling. 6. Take a piece of wonton wrapper and add appropriate amount of shrimp paste. 7. Fold it in half. 8. Then both sides can be glued inward. 9. Place the wrapped wontons on a plate with a film bag. You can put more bags in the quick-frozen layer at one time, and it's convenient to cook as much as you want. 10. Boil water in a pot and add wontons. 11. Pick up the cooked wontons and put them in a bowl. 12. Then cook the soup in another pot, add your favorite vegetables, and mix to taste that suits you. 13. Finally put the cooked wontons into the pot and cook. 2. The nutritional value of shrimp

1. Shrimp is rich in nutrients, soft in texture, and easy to digest. It is a great food for people who are weak and need to maintain health after illness. 2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the amount of cholesterol in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, helping to prevent high blood pressure and myocardial infarction. 3. Shrimp has a strong lactation effect, is rich in phosphorus and calcium, and is particularly beneficial to children and pregnant women. 4. The astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag. 5. Shrimp contains 20% of protein and is one of the foods with high protein content. It is several to ten times more than fish, eggs and milk. Compared with fish, shrimp does not contain the essential amino acid valine, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp.

To sum up, the preparation of shrimp wontons is relatively simple. However, it should be noted that shrimp is a hairy substance. People suffering from skin itching such as eczema, tinea, dermatitis, sores, and those with yin deficiency and strong fire should not eat shrimp wontons.