Luffa has the function of lactagogue, and eating turtle soup works. Pig's trotters soup and crucian carp soup are not as fast as durian and turtle soup. Remember to eat soup and water every day. It is best to have porridge at every meal. No one has much milk in the first month, and there will be more milk after the second month. Don't take your time. At that time, I told the doctor about the lack of milk when I went to the hospital for reexamination, and the doctor recommended lactagogue Soup. Generally, breastfeeding mothers only need to take proper nutrition during lactation, and they don't eat much better. It is very useful to let the baby suck and stimulate the nipple every day. Give it to the baby more, and suck it like a snack when you are not hungry. Every time you must suck it empty. Every time you don't suck empty, there will be less and less next time. If you can't suck empty, you should squeeze it out by hand with a breast pump. If there is a lump in the breast, it is necessary to massage and compress it. Insist on not adding milk! Support breastfeeding!