1, inhibit the body's absorption of calories

White kidney beans is a kind of weight loss and weight loss effect is relatively good ingredients.

2, reduce the body carbohydrate activity

White kidney beans weight loss effect is particularly good, it can not only inhibit the human body on the absorption of fat and high-calorie food, but also reduce the activity of carbohydrates in the human body.

When you want to lose weight by eating white kidney beans, you can grind it into soy milk and drink it directly.