Slice tomatoes into a plate, sprinkle with sugar, then wrap them in plastic wrap and put them in the refrigerator. 1 hour. It's delicious, too

Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing bowel and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia.

Pear is also called "Fast Fruit Jade Milk" and "Natural Mineral Water" because of its freshness and juiciness. Has the effects of clearing away heat and toxic materials, promoting fluid production, moistening dryness, clearing away heart fire and reducing internal heat. It has a good moisturizing effect on the lungs, bronchi and upper respiratory tract, can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness.

Grape can nourish the yin of liver and kidney, quench thirst, moisten bones and muscles, improve eyesight, reduce fire, and clear stomach. It is a very beneficial fruit in hot summer season.

Persimmon tastes sweet and astringent, and its nature is cold. It contains one to two times as much vitamins and sugar as ordinary fruit. It can moisten the lungs and protect the stomach, clear away dry fire, and often eat it to tonify deficiency and relieve cough, benefit the intestines and clear heat.

Oranges, mangoes, durians and lychees are easy to get angry after eating, so pay attention.

Vegetable failure

wax gourd

Cold food, such as radish, lotus seeds, bitter gourd, cabbage, cauliflower, etc.