Eating some fruits is helpful for the treatment of fatty liver, but not all fruits are suitable for patients. So what fruit is good for fatty liver? The following is the fruit I recommend for you to treat fatty liver, I hope it will help you.

Fruit for treating fatty liver

1 Apple

For patients with fatty liver, apples are the first choice. Because apples are rich in malic acid, citric acid, vitamins, cellulose and other nutrients, apples are also rich in potassium, which can discharge excess sodium salts from the body and maintain normal blood pressure. You can eat an apple every day. The rich ursolic acid in apple peel can increase muscle and brown fat, make the body burn calories and fight obesity.

2. Citrus

Navel orange contains hesperidin, flavonoids and vitamin C, which can soften blood vessels and reduce blood lipids. Daily drinking can prevent fatty liver and various cardiovascular diseases.

3. Hawthorn

Hawthorn tastes sour, has the function of strengthening the spleen and appetizing, is beneficial to the digestion and absorption of food, helps the digestion of fatty foods and promotes the metabolism of fat, so patients with fatty liver can eat hawthorn, which is beneficial to the recovery of fatty liver. Hawthorn mixed with green tea or hawthorn honey drink has a good curative effect on fatty liver, especially for patients with fatty liver and hyperlipidemia, which can double the curative effect.

4.pierce

Yali pear is not only rich in nutrients such as amino acids, vitamins, minerals and organic acids, but also has a relatively low sugar content. After eating, it not only contributes to gastrointestinal digestion, but also reduces blood lipid, which is also very beneficial to the treatment of fatty liver.

5. Grapes

Grape contains natural active substances, vitamins and cellulose, which is very beneficial to patients with fatty liver. Polyphenols contained in grapes are natural free radical scavengers with strong antioxidant activity, which can effectively regulate the function of liver cells and resist or alleviate the damage caused by free radicals. Rich in glucose, amino acids and vitamins, it has obvious effects on protecting the liver, reducing ascites and edema of lower limbs, increasing plasma albumin and reducing transaminase.

Tea with regulating effect on fatty liver

Pu'er tea

It is rich in fully oxidized substances such as tea polyphenols and caffeine; Theanine, multivitamins, tea pigments, minerals and active substances are high in content, which is helpful for warming stomach, reducing blood fat and blood pressure. Regular moderate drinking is good for fatty liver.

oolong

Contains ingredients that promote the production of digestive enzymes and the decomposition of fat, which can reduce the cholesterol content in blood and promote the metabolism of fat. Has the effects of reducing weight and lipid, promoting digestion, removing greasy dirt, preventing cancer and resisting aging.

Lipid-regulating tea

Salvia Miltiorrhiza, Semen Cassiae and Fructus Crataegi are mixed at the ratio of 3: 2: 1, brewed in boiling water for 10 minutes before drinking. Drinking tea with it for a long time can improve the symptoms of fatigue, abdominal distension and liver discomfort in patients with fatty liver.

Sanhuacha

20g of rose, 20g of substitute flower and 20g of jasmine flower are decocted with water to obtain medicinal juice, or the substitute tea is brewed with boiling water, daily 1 dose. Has the functions of soothing the liver and regulating qi, and can be used for treating fatty liver with liver depression and qi stagnation.

kuding tea

Contains bitter saponin, amino acids, vitamin C, polyphenols, flavonoids, caffeine, protein and other ingredients, and has the effects of promoting fluid production to quench thirst, promoting digestion, refreshing the brain, lowering blood pressure and blood lipid.

Bergamot scented tea

5 grams of bergamot and 2 grams of green tea. Put bergamot and green tea together in a cup, brew with boiling water, cover and stew for 10 minutes. Each cup can be brewed continuously for 3-5 times, and it is best to drink it on the same day. Bergamot has the functions of soothing the liver, regulating qi, harmonizing stomach and quickly dividing stomach, and is mainly used to treat liver and stomach gas pain and loss of appetite. Green tea not only has the pharmacological effects of refreshing brain, clearing away heat and relieving summer heat, promoting digestion and resolving phlegm, relieving fatigue and losing weight, clearing away heart fire and vexation, detoxifying and sobering up, promoting fluid production to quench thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness.

Complications of fatty liver

1, alcohol dependence, pancreatitis, peripheral neuritis, anemia glossitis, alcoholic hepatitis, liver cirrhosis, etc.

2, obesity, diabetes, hyperlipidemia, hypertension, coronary atherosclerotic heart disease (referred to as coronary heart disease), gout, gallstones, etc.

3, tuberculosis, ulcerative colitis, etc.

4, often complicated with renal failure, hypoglycemia, pancreatitis, sepsis, disseminated intravascular coagulation, etc.

5. Patients with fatty liver may have ascites and edema of lower limbs, and others may also have spider nevus, male breast development, testicular atrophy, impotence, amenorrhea and female infertility.

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