Pink kudzu contains Puerarin and flavonoids and other active ingredients, which Puerarin's role is similar to insulin, there is a certain promotion of blood glucose lowering effect, it should be noted that the starch content in the kudzu is not low, so diabetes can not be consumed in large quantities. The flavonoids have a hypolipidemic effect, which can reduce serum cholesterol to a certain extent.
6 Suitable and contraindicated people of kudzu soup Suitable people
The main components of kudzu soup are water, starch, free sugars, proteins, lipids, vitamins, minerals, flavonoids and so on, the nutritional composition is relatively conventional, so the general population can be consumed.
1, although the protein content of kudzu soup is not high, but some people have a special body allergy to kudzu, this crowd can not eat kudzu soup.
2, kudzu soup is cool, so the spleen and stomach cold, diarrhea is not recommended to eat the crowd, will aggravate the degree of discomfort, diarrhea or aggravate the situation of diarrhea.