Sweet potato and taro are both very nutritious foods, which are beneficial to patients with stomach diseases. However, which one is better depends on the patient's specific situation.

For patients with ulcer, sweet potato is a better choice. Sweet potato contains more dietary fiber, which can increase the peristalsis of intestine, promote the peristalsis of gastrointestinal tract and reduce the reflux of gastric acid. In addition, sweet potato is rich in vitamins C, E and other nutrients, which can improve human immunity and contribute to the treatment and prevention of gastric ulcer.

For patients with gastritis and gastrointestinal discomfort, taro is a better choice. Taro is rich in starch, which can increase the viscosity of gastric juice and reduce the stimulation of gastric acid; At the same time, taro contains certain mucin, which can form a protective film in the gastrointestinal tract to protect the gastrointestinal mucosa. In addition, taro is also rich in vitamins B1, B2 and other nutrients, which can promote the metabolism and repair of gastrointestinal tract and contribute to the treatment and relief of gastritis.

In a word, for patients with gastric diseases, whether to choose sweet potato or taro, it should be done under the guidance of doctors, and the choice should be made according to the specific conditions of patients. At the same time, the diet should be as light and digestible as possible to avoid bad eating habits such as overeating and overeating.