This is a reed bud.

According to Toutiao data, reed buds are young shoots of reeds. Because their appearance is similar to bamboo shoots, they are also called asparagus. They have a layer of skin, mostly green or purple in color. Peel it off. Finally, the stems inside are segmented, usually white or green. The ones buried in the soil usually turn white, and the ones exposed to light turn green. The reed buds are delicious and can be used to make dishes.

Reed buds have relatively high nutritional value. They are rich in a variety of vitamins, amino acids, cellulose, folic acid and other nutrients needed by the human body, of which protein reaches 40% and vitamin A reaches up to 60%. , has the effects of detoxifying and removing fat, clearing the stomach and clearing the intestines, slimming down and beautifying the body.