Sweet potato peeled and cut into pieces, add the right amount of water and cook for 15 minutes. Then add the core peeled and diced pears, cook for 5 minutes, add tomatoes, continue to cook for 5 minutes. Finally add prunes; turn the fire, continue to cook for 5 minutes

The temperature dropped to 80 degrees, blend in honey, prunes, pears, tomatoes, sweet potato soup is ready

1, prunes, prunes, prunes have a thirst, and the stomach and the effects of food. Doing soup can cure thirst, stop vomiting and diarrhea, wash the stomach and bowels to relieve alcohol.

2, pears, pears into the soup, can whiten the skin, prevent constipation, enhance the body's immune system, lower blood pressure, heat and sedative effect.

3, tomato, human food six nutrients, it has none, including vitamin PP content of vegetables and fruits in the first.

4, sweet potatoes, rich in collagen and mucus polysaccharide substances, can maintain the elasticity of blood vessels and eliminate excess cholesterol.

5, the above four ingredients, made of prune pear tomato sweet potato soup, can make the skin become white and delicate, but also enhance the resistance of the skin.