1, stay in bed when you feel dizzy, and don't be too flustered. At this time, you should stay in bed in time, let the whole body relax, don't wear too tight clothes, and don't shake your head once such symptoms appear, otherwise it will aggravate the degree of dizziness, so rest is the most important and simplest way to treat dizziness. 2, drug treatment dizziness may also be caused by some diseases, such as some peripheral vestibular system diseases, or vestibular cranial nerve inflammation, generally such symptoms are relatively mild, there will be the initial phenomenon of dizziness. Don't take medicine blindly at this time, you need to go to the hospital for examination and treatment to alleviate the pain caused by the disease. Therefore, if you encounter dizziness in your daily life, you must see a doctor in time and find out the reasons in time. 3, massage the head If dizziness is related to moving the head, it may be dizziness caused by the movement of the head position. As long as you turn your head, the situation will get worse. At this time, timely nursing, massage nursing, recuperation and other ways should be taken to relieve dizziness symptoms. Daily dizziness symptoms must be rested in time. Serious patients should go to the hospital for treatment in time, find out the specific reasons and prescribe the right medicine, treat and nurse in time, avoid other symptoms, make the body recover as soon as possible and eliminate dizziness symptoms.