Chicken thighs [pic]Chicken thighs 2 ph food
Broccoli [pic]Broccoli 10 ph food
Cauliflower [pic]Cauliflower 10 ph food
Carrots [pic]Carrot ? ph food
Hydrated egg 1 pc
Salt a little
White pepper a little<
Pinch of black pepper
Oyster sauce[pic]3 tablespoons of oyster sauce
2 tablespoons of soy sauce
Half tablespoon of dark soy sauce
Sugar[pic]1 tablespoon of sugar
Mixed wine[pic]1 tablespoon of cooking wine
6 tablespoons of broth or water
Salt is fine, a little bit is good. A little bit is fine
Recipe Directions:
How to Make Bento with Love Picture 11: Wash the chicken thighs, remove the bones with scissors, then chop a few times with a knife with a little force, put them in a large container and marinate with salt and white pepper for 30 minutes. Then take the pan, with a little oil to marinate the chicken cutlets fried, both sides of the golden brown on the line
love bento practice illustrations 22. broccoli, cauliflower, wash and break small flowers; carrots cleaned and cut into round slices, and blanch them all, the softness of the vegetables to their own grasp of the right, blanched into a large bowl, add salt and cracked black pepper to taste and mix well
love bento practice illustrations 33. in the pan that has just fried the chicken, add 3.5 kg of water to the pan. chicken, add 3 tablespoons of oyster sauce, 2 tablespoons of soy sauce, ? tablespoon of dark soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of sugar, 6-7 tablespoons of stock or water (or ladle a few tablespoons of the water in which you've just blanched the veggies), and finally a little bit of salt, or no salt at all. The sauce is heated while stirring, boil and add the fried chicken cutlet
Love bento recipe illustration 44. medium-low heat and slowly reduce the sauce so that the chicken cutlet is fully flavored, you can throw a poached egg or quail egg into it to absorb the flavor of the soup together
Love bento recipe illustration 55. the soup is almost closed on the can be, save a little poured over the rice
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