Fried pork rinds is a classic dish that many people like to eat that is to wash the pork rinds after cutting into strips or blocks after drying, and then into the frying pan fried into a golden brown after taking out a kind of home-cooked dishes it taste crispy and tender, the aroma is attractive. Fried pork rinds are not only attractive flavor, its nutritional value is also very high, and has certain health effects, I will do a comprehensive introduction to its nutritional value, but also will tell you what are the effects and role of pork rinds.

Nutritional value of fried pork rinds

Fried pork rinds is a kind of high-protein nutritious food, its protein content is higher than the lean meat, and carbohydrates are four times as much as the lean meat of the pig, the fat content is not enough, and he and the lean meat of the pig to produce more or less the same calorie, but also a large number of fried pork rinds contain a large amount of collagen, usually people consume fried pork rinds, you can quickly put these nutrients to be absorbed and utilization, can improve the quality, but also can delay the aging of the human body.

Effects and functions of fried pork rinds

1, nourish the skin

Fried pork rinds are rich in collagen, this material can be converted into gelatin, and gelatin has a reticular space structure, he can combine a large amount of water, increase the physiological metabolism of the cells, but also effectively improve the human body, the physiological function and the skin tissues of the water storage capacity, usually often eat people's skin get Nourishing, can let people's skin to maintain the state of hydration, can effectively reduce the occurrence of wrinkles and premature aging of the skin.

2, tonic blood blood

Fried pork rinds shall not be rich in protein and fat, but also contains some sulfuric acid and vitamins, these substances are absorbed by the human body, can soften the blood vessels, promote blood circulation, but also improve the body's ability to hematopoietic, often eat, can let the human blood hemoglobin content increased significantly, but also can improve platelet activity, reduce thrombosis, thus It also plays an obvious role in replenishing and activating blood. Pork rinds can treat heartburn, sore throat, anemia and various bleeding disorders pork rinds contain a large number of collagen proteins, which can be converted into gelatin in the cooking process, gelatin has a reticulate space structure, which can combine many water, enhance cellular physiology and metabolism, effectively improve the physiological function of the body and the skin tissue cells of the water storage function, so that the cells are moisturized to maintain a moist state, to prevent the skin from premature wrinkles, slow down the skin The skin's aging process can be slowed down.

The efficacy of pig skin is really very light, it is not only edible, but also has the effect of beauty care. According to Chinese medicine, pig skin has the effect of clearing heat, moisturizing the skin, tonifying blood and stopping bleeding. The main treatment of yin deficiency of people upset, sore throat, discharges or women with blood, menstrual disorders, is also suitable for consumption. It is also suitable for hemophiliacs who bleed.

Pork rind contains protein, fat and dermatophyte sulfate B, has softened blood vessels, anti-coagulation, promote hematopoietic function and skin damage healing and health and beauty effects, its gelatin hematopoietic function is better than gum, often eat can increase the content of hemoglobin and the number of white blood cells and anti-thrombosis, in addition to the pig skin jelly is also rich in collagen, eaten more than can be removed from the wrinkles of beauty.