Mushrooms, fungus, wolfberries, yam, ginseng and so on.

I, how to make chicken soup?

1, first of all, add the appropriate amount of water in the pot, the cut chicken pieces into the water to be no more than the chicken, high heat and boil immediately after the fish out of the chicken to wash;

2, the cleaned chicken into the pressure cooker, add thick ginger, 2 small onions, add a tablespoon of cooking wine, add cleaned Chinese wolfberries, ginseng, angelica sinensis, jujubes, gui yuan meat, a little less salt, plus the water is no more than an inch of chicken about, cover the lid and valve, put on the stove on high heat to boil;

3, pressure cooker steam after changing to medium heat pressure for 5 minutes, and then change the small fire pressure for 10 minutes, turn off the fire and wait for the pressure cooker pressure to reduce;

4, release the steam to open the lid of the cooker, pick up ginger and green onions, add the right amount of salt and chicken seasoning, a pot of fragrant chicken soup is ready, drink to go!

5, if it is stewed in an ordinary soup pot, the water should be added more, do not add water in the middle, otherwise the soup will not be mellow; 10 minutes of high-fire stew, and then low-fire stew for 1 hour (tender chicken, such as stewing old hen time to double), seasoning can be;

6, you can also use the ceramic container with a lid of the water to stew (this stewing method tastes the most mellow, is the commonly used in Cantonese cuisine stewing method), the addition of a good material to the container lid into the steamer The container lid into the steamer, the conditions of the available gauze wet water sealed in the container (to adjust the flavor first), steam over high heat for about 2 hours into;

7, if the use of the steamer stew, there is no need to put water, rely on the steam condensed into a broth, the flavor is very rich and mellow, stew and stewed water stew similar to the method.

Two, what is the nutrition of chicken soup?

Chicken soup has a warming effect, can relieve the symptoms of colds as well as improve the body's immune function.