The stick bone and what 1 to make soup delicious and nutritious
Green beans and bones kelp soup Ingredients 2 kg of bones, green beans 50 grams, kelp (dry kelp to be more delicious) half a horse, ginger 1, wine, white onion, vinegar Practice 1, bones with boiling water to cook the blood, fish out and wash, kelp soak up and wash, cut small square, ginger pat broken. 2, from the new pot of water, put the bones, green beans, ginger. Put a little less vinegar (vinegar is to help stick bone absorption of calcium), cooking wine, two sections of white onion. 3, when the soup boiled white, and then put the kelp cooking poi put some salt can be. Bone stewed corn Ingredients corn, big bone tube, carrots, celery, chicken, salt Practice 1. will be big bone flying water clean; 2. will be corn and carrots after washing and cut into large pieces; 3. big bone, corn and carrots together under the pot with enough water boiled on high heat and turn off the medium heat stew until the soup is thick and meat rotten; 4. add salt, chicken seasoning can be. After multiplying the bowl, sprinkle with celery Fresh Mushroom Bone Soup Ingredients Monkey head mushrooms, shiitake mushrooms 50g each, white mushroom 50g, dried fungus 10g, pork bone 400g, chicken bone 200g, shallot 1, seasoning: 2 star anise, 20g ginger, 1 teaspoon of salt, Shaoxing wine 1 tablespoon of Directions Ginger sliced. Wash and chop the scallion. Soak the dried fungus in boiling water for about 20 minutes, then remove the roots and tear into small pieces. Wash monkey head mushroom and white mushroom, tear into small pieces. Remove the stems of shiitake mushrooms and slice them diagonally into small pieces. Boil the mushrooms in boiling water for about 3 minutes to remove the earthy flavor, drain and set aside. Put the chicken bones and pork bones into a pot, add water (2000ml), ginger and star anise, bring to a boil over high heat, then turn down the heat and cook slowly for about 90 minutes, skimming off the floating foam on the surface from time to time, and the color of the soup will gradually become white. When the bone broth is ready, drain off the soup ingredients and keep only the white bone broth. Pour the bone broth into the pot again, add the prepared mushrooms and fungus, then mix in the Shaoxing wine and salt, bring to a boil over high heat, and then reduce the heat to low and cook for about 15 minutes. Finally, sprinkle in chopped scallions can be. Radish bone soup Ingredients Big stick bone, radish, scallion, ginger, salt Method 1, pig big bone after flying water wash clean. 2, white radish peeled, cut hobnail pieces; ginger slices. 3, the cleaned pork big bone, radish pieces, ginger together into the pot, large fire boil and then turn to small fire, boil 1 ? hours. 4, turn off the fire, put salt to taste and plate, and sprinkle with chopped green onions on it!