No harm.

Burdock root is bitter, slightly sweet, and cool. Although it does not have the function of protecting the liver, it does not contain harmful components to the liver. Moderate drinking also has the functions of dispelling wind and heat, disinfecting swelling, inducing diuresis and relaxing bowels. Moreover, the liver belongs to the detoxification organ. On the other hand, the detoxification function of Burdock root is also helpful to detoxify the liver and is beneficial to liver health. 2 burdock root and what kind of bubble nourish the liver 1. Lycium barbarum < P > Material: 5 grams of burdock and 5 grams of Lycium barbarum.

Practice

1. Prepare the materials and boil a pot of boiling water.

2. Wash burdock and Lycium barbarum with proper amount of water to remove dust and dirt on the surface.

3. then put it in a teapot, pour in boiling water and cover it for 1 minutes, and then let it cool to normal temperature before drinking.

principle: Lycium barbarum L. is flat in nature and sweet in taste. It enters the liver meridian, kidney meridian and lung meridian, and has the effects of nourishing liver and kidney, improving eyesight and moistening lung. It can nourish and protect liver when matched with burdock root. 2, chrysanthemum

1 grams of burdock root, 1 grams of chrysanthemum.

Practice

1. Wash the dust and dirt on the surface of burdock root and chrysanthemum with warm water.

2. then put it in a teapot and pour in a proper amount of boiling water for brewing.

3. Cover and soak for 1 minutes until the water temperature is below 6 degrees.

4. Add appropriate amount of honey or rock sugar to taste, and the taste will be better.

Principle: Chrysanthemum is bitter and bitter, slightly cold in nature, and belongs to lung and liver meridian, which has the effects of dispersing wind and heat, clearing away liver heat and improving eyesight. With burdock root, it can protect the liver and clear away heat and toxic materials. 3 How much is the burdock root soaked in water a day? < P > It is recommended to drink 2-3ml a day, about 5-8g in water.

Burdock root soaked in water is a kind of beverage with high nutritional value and medicinal value. It has the effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling, and can be used for wind-heat cold, headache, cough, toxic facial swelling, sore throat, gingival swelling and pain, rheumatism, furuncle, carbuncle and ulcer, hemorrhoid and proctoptosis, etc. 4 burdock tea is not suitable for anyone to drink. 1. People with spleen-stomach deficiency and cold < P > People with spleen-stomach deficiency and cold are cold in burdock tea. People with spleen-stomach deficiency and cold should eat less of these foods with cold taste, otherwise it will aggravate the cold of the original body and lead to more serious symptoms of spleen-stomach deficiency and cold. 2. People with polyuria < P > burdock tea has a good diuretic effect. If many people drink it, it will aggravate the phenomenon of polyuria, so it is not suitable for drinking. 3. Menstrual women

During menstrual period, they should eat more warm food, but not some food with cold taste. burdock tea is a cold thing. If you drink it carelessly, it is easy to have dysmenorrhea, diarrhea and other discomfort symptoms. It is recommended to drink some red jujube longan tea and brown sugar ginger tea during this period.