Current location - Recipe Complete Network - Diet recipes - What powder is the fried noodles with Sichuan sauerkraut?
What powder is the fried noodles with Sichuan sauerkraut?
What is the vermicelli of Sichuan sauerkraut fried vermicelli?

It should be sweet potato vermicelli

Method 1 of fried noodles with sauerkraut:

1, squeeze out the sauerkraut and cut it into very fine filaments for later use;

2, put water in the pot, heat it, add vermicelli, boil it soft, turn off the fire, cover it, and slowly soak it for use;

3, put oil in the pot, add onion and garlic Jiang Mo stir-fry until fragrant, add sauerkraut, add pepper, add water, add vermicelli, turn down the fire after boiling, stew until vermicelli is soft and rotten, add salt, thicken water, collect juice and take it out of the pot.

Practice 2:

1. Put the sweet potato vermicelli into boiling water and cook until soft, then take it out and drain it in cold water.

2. Heat hot oil in a hot pan, saute minced garlic and dried red pepper, squeeze the pickled cabbage dry, stir fry in the pan, and add a little sugar.

3. Pour the vermicelli and add salt to stir fry, and add a spoonful of steamed fish and soy sauce before taking out the pot.

Precautions:

1, try to choose good quality vermicelli, which won't be rotten after long cooking. If the soup is particularly sticky, you can choose not to thicken it, but if it is not sticky, thicken it again.

2, sauerkraut can only be eaten occasionally, not for a long time, otherwise it may cause urinary calculi. In addition, in the process of pickling sauerkraut, vitamin C is destroyed in large quantities, which is not suitable for health.

Sauerkraut is a common dish on the table. Nutrition:

First, sauerkraut contains a lot of dietary fiber, which is very effective in preventing and treating constipation.

Second, pickled cabbage is made from Chinese cabbage by fermentation for a period of time. It contains many beneficial bacteria to human health, so it can inhibit the growth of pathogenic bacteria in the intestine, adjust the intestinal flora and prevent enteritis and colitis.

Third, pickled cabbage is also effective in preventing obesity, hypertension, diabetes and digestive system cancer. Although eating sauerkraut is good for human body, you must eat pickled sauerkraut, because pickled sauerkraut contains nitrite, which is harmful to your body and carcinogenic.