The texture of tofu skin is relatively thin, because it is a natural oil film naturally formed on the surface of soybean milk after boiling. Jump up this oil film and dry it, and you will get the tofu skin we saw in the market.
And thousands of pieces are made by pressing, which has the same effect as dried tofu. It tastes a little dry, and when you eat it, you need to add seasonings such as salt.
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Question 2: What are thousands of pieces? Thousands of pieces are bean products made by grinding soybeans into soybean milk and cooking them thoroughly, then scooping them into special tools and pressing them into layers of soybean juice and cloth. There are generally two kinds of thousands of varieties in Hangzhou: thin and thick. The thick one can be cut into long strips to make raw materials for stew and hot pot, and the thin one can be tied into thousands of knots and stuffed into thousands of packages to eat. Please copy the following link to open the specific cooking method.
Question 3: What is a thousand pieces of food? A thousand pieces of food is a name for tofu skin in the south. Northerners call it oily skin or oily tofu skin.
Question 4: What are thousands of dried bean products? Thousands are bean products, which are similar to tofu skin, but different from tofu skin. Thousands are large thin tofu slices. Because these tofu slices are stacked together like pages, they are called thousands. After this bean product is dried, it is a thousand pieces.
Question 5: What is a thousand pieces made of? It is a special bean food, a thin dried bean curd slice, which can be understood as a particularly large and thin dried bean curd with certain toughness. It is beige in color and can be cold, stir-fried and cooked.
Hubei has a famous dish "thousand pieces of shredded pork", which takes thousands of pieces as raw materials. Due to the layer-by-layer suppression in the special tool, it seems that there are thousands of sheets stacked together when it is produced, which is called thousand sheets in Anhui and other places, and tofu skin in some places in northern China.
Question 6: What are the benefits of eating thousands of tablets 1, and preventing osteoporosis?
In bones, calcium exists in the form of inorganic salt, which is the main component of human bones. The main cause of osteoporosis is calcium deficiency. Bean products are rich in calcium and a certain amount of vitamin D. The combination of the two can effectively prevent osteoporosis.
2, improve the body's immunity:
The body needs different nutrition at different ages and under different physiological conditions. In order to improve the body's immunity, balanced nutrition must be obtained through a reasonable diet. Bean products are rich in lysine, unsaturated acid, starch sucrose and various vitamins and minerals.
3. Prevent constipation:
Constipation is caused by slow intestinal peristalsis, food residues staying in the intestine for too long, and intestinal water being absorbed too much. For a long time, enterotoxin was absorbed by the human body, which was a cause of intestinal cancer. Bean peristalsis provided sufficient nutrients to the intestine, which had a positive effect on the prevention and treatment of constipation, anal fissure, hemorrhoids and intestinal cancer.
4. Prevention of cardiovascular and cerebrovascular diseases
The risk factors of cardiovascular and cerebrovascular diseases are high-fat diet, obesity, hyperlipidemia, hypertension, etc. Soysterol and unsaturated fatty acids contained in bean products have good lipid-removing effect, and their calories are very low, which can reduce weight. The intake of soybean after enzymatic hydrolysis has a good effect on preventing cardiovascular and cerebrovascular diseases in obese middle-aged and elderly people.
5, weight loss effect
The fat content of bean products is extremely low, and carbohydrates can only be absorbed by half. Obese people not only feel full after eating, but also have lower calories than other foods, so it is beneficial to lose weight.
6, slow menopause:
Bean products are rich in estrogen, vitamin E and phospholipids necessary for brain and liver, which have obvious effects on delaying aging and improving menopausal symptoms in more advanced women.
The consumption of bean products also has a certain curative effect on the treatment of diseases. Bean products belong to high-quality protein, with more lysine and less methionine. They are the only plant food that can replace animal protein, but people with kidney diseases such as nephrotic syndrome, acute and chronic glomerulonephritis, renal failure, gout and dermatosis should not eat too much.
Question 7: What are thousands of knots? After the thin tofu skin is cut into strips, just tie a knot. Many people buy tofu skin and tie it at home.
Question 8: What are thousands? Thousands of pieces, that is, hundreds of pieces of bean noodles, are combined after being opened. It is called bean curd skin in the north of China and also called louver in the south. It is a special kind of bean food, a thin dried bean curd slice, which is white in color and can be cold, stir-fried and cooked. Hubei has a famous dish "thousand pieces of shredded pork", which takes thousands of pieces as raw materials. The name of thousands of sheets can be found in Jiangxi, southern Jiangsu and Anhui provinces, and the northern Jiangsu province is called Baiye, which has the same effect.
Most people can eat thousands. Suitable for people who are weak, malnourished, deficient in both qi and blood, and old and thin; Suitable for hyperlipidemia, high cholesterol, obesity and arteriosclerosis; Suitable for diabetics; Suitable for women who have insufficient milk after delivery; Suitable for teenagers and children; Suitable for people with phlegm-fire cough and asthma (including acute bronchitis and asthma); Suitable for cancer patients; Tofu skin is best for the elderly.
Nutritional value: 1, rich in protein, and bean curd protein is a complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also has a high nutritional value. 2. The lecithin contained can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart; 3, contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly.
Question 9: What's the difference between thousand sheets and dried silk? Thousands of sheets, in front of dried silk is a sheet, page-shaped; The back is filamentous, but they are all soy products.
Question 10: What are thousands of knots? After the thin tofu skin is cut into strips, just tie a knot. Many people buy tofu skin and tie it at home.