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Strawberry's main nutritional value is reflected in its vitamin C content is very high, so strawberries can do what food?
A, honey beans strawberry sago dew

Raw materials: rice honey red beans strawberry milk

Methods:

1, sago dew into a pot of boiling water, cook for 5 minutes, turn off the heat without lifting the lid to simmer, and feel the change to hot and humid water to boil again, then turn off the heat to simmer, and repeat three times the sago dew can be boiled to the full transparent. That can save fire Oh, in the middle to stir, to prevent sticky bottom pot

2, will be out of the sago dew, with cold water rinse

3, will be cut into strawberry strawberry blocks into a glass teacup, add drained sago dew, pour in milk

4, and then put the strawberry blocks and honey on the red beans can

Two, strawberry sour cream cake

rawberry: butter 100G Lian white sugar 90G jellied 5ML (1tsp) raw eggs 2 self-raising flour 200G sour cream 200G strawberry sauce 150G powdered sugar appropriate

Methods:

1, butter indoor temperature to soften, add the lian white sugar and jellied, with a whisk into a silky smooth;

2, into the raw eggs in 2 times, each add an egg are stirred well;

3, add the Sour cream, with a rubber spatula enough to mix well;

4, sifted into the self-raising flour in 2 times, each time the wheat flour enough to mix until no paddle;

5, the mold shells rubbed with butter, pour half of the batter;

6, a layer of strawberry sauce evenly spread on the batter, pour the other half of the batter, with chopsticks inserted into the drawing circle;

7, Home oven 160 °, bake 45 minutes, cooling 10 minutes, flip back to cool.

Three, colorful yogurt cups

Raw materials: Greek milk 250g strawberries prickly berries blackberries strawberry cereal

Methods:

1, the first layer of the water glass of milk, about to the water glass of the mold of the 1/5

2, in the first layer of milk on the ambush a layer of cereal, well-proportioned laying on the line, the cereal laying can be put on the top of some strawberries, and then in the interstices and the edges of the put some chopped Strawberries (do not have to be too crushed

3, laying fresh fruit and then lay a layer of milk, about 2-3 centimeters thick, proposed a little more, because Greek milk is very thick

4, repeated process 2, in the milk sprinkled with cereals, and its a layer of strawberries, followed by prickly berries and blackberries out of the beautiful look, put two halves of strawberries

Four, Strawberry Pancakes

Raw materials: buttermilk 120ml low gluten flour 120g raw egg 1 hair filial piety powder 8g salt 1 spoon sugar 2 tablespoons of salted butter 25g cooking oil small amount of strawberries a box of jet cream a can

Methods:

1, put the butter in the microwave oven heating within 40 seconds up and down to melt the reserved

2, the raw egg and milk sugar, buttermilk, salt, enough mixing well, and then add the butter and mix

3, The low gluten flour and hair of filial piety powder sieve powder to add the former milk paste

4, enough mixing and then set aside for a while, and so the particles in the batter disappeared on the

5, the big pot to heat up, put in a small amount of cooking oil, you can use the kitchen paper to wipe a little bit, so that fried out of the pancake color is more proportional to the ~

6, with a spoon spoonful of batter, in the distance from the big pot of 20CM up and down the relative heights of pouring into the pot. Relative height into the pan, you can become a beautiful ring

7, according to their own preferences, like darker tone more baked, about one side of the frying for 2-3 minutes and then turn over and fry again

8, the fried pancakes according to their own preferences on the plate, you can add whipped cream, strawberries, applesauce, pure honey

Five, strawberry sauce and yogurt

Ingredients: Soybean milk 500ml lactobacillus drink 0.5g strawberry sauce 1 teaspoon

Practice:

1, lactobacillus drink into a thermos cup, add a little bit of soybean paddle melting

2, the rest of the hot soybean paddle are poured in, stirring a little bit, tightly covered and let sit for more than 6 hours that is into the sour soybean milk. (Naturally, if you have a yogurt maker is stronger, the same way as milk)