The Chinese herbal formula for tonifying the kidneys and making wine
A:Su Yuanzhi?
Advantages: Simple and convenient operation, without any side effects, fundamentally improve the body functions, warm the kidney and replenish vital energy.
Warm reminder: To achieve better results, it is recommended to use Grade 1 Shu Yuanzhi. It should not exceed 10 grams per day, Cistanch must be Neimengguanhua Cistanch, wolfberry should be full, try not to stay up too late during the period of taking, do not drink alcohol, avoid eating spicy food.
Two: deer antler wine
1: Recipe: 6 grams of young deer antler, 10 grams of sliced yam, 500 milliliters of white wine. Efficacy: tonifying the kidneys to help Yang. Practice: the young antler slices, plus yam slices in a cloth bag, soaked in wine for 7 days, you can drink.
Three: leek wine
1: recipe: leek 100 grams. Rice wine 500 ml (or sorghum wine). Efficacy: help yang and fix essence. Applicable to failure to lift, sperm discharge, not lasting, cold pain in the waist and knees. Practice: leek seeds crushed, immersed in rice wine, 7 days later can be drunk, 3 times a day, each 10 ml after meals.
Ancestral tonic kidney bubble wine recipe, give how much money are not for sale
Four: Cuscuta wine
1: Recipe: 30 grams of cuscuta, 30 grams of Schizandra chinensis, 500 milliliters of white wine (or rice wine). Grams, 500 ml of white wine (or rice wine). Effects: Tonifying the kidney and benefiting the essence, nourishing the liver and improving eyesight. Applicable to the deficiency of the liver and kidneys, fainting eyes, tinnitus, failure to lift, spermatorrhea, lumbar and knee soreness and weakness and so on. Practice: Cuscuta, Schizandra chinensis in a cloth bag, placed in a clean vessel, soaked in white wine, 7 days after the dregs of the medicine to drink. 2?3 times a day, each 20-30 ml.
The dietary therapy to tonify the kidneys and strengthen the yang conditioning
Eucommia warm kidney soup, raw materials are: a pair of pork waist, Eucommia 20 grams, walnuts 50 grams. Salt, monosodium glutamate in moderation. Duchenne, pork waist, walnuts together with water, cooked into porridge with salt, monosodium glutamate seasoning. Eat pork waist and walnuts, drink soup. Its effect is to tonify kidney deficiency. Kidney deficiency caused by lumbar spine pain, foot and knee weakness, pediatric kidney deficiency paralysis of the two lower limbs, as well as women's kidney deficiency caused by habitual abortion, the most appropriate.
Pig kidney yam soup, raw materials are: pig kidney 2, yam 100 grams, 50 grams of salvia, 50 grams of wolfberry, 50 grams of Semen Coicis, ginger, green onion, salt a little. The pig kidney washed and cut, remove the fascia, put in cold water to soak for 2 hours, every half an hour to change the water 1 time, and finally blanched with hot water to remove the smell, cut into small dices standby. Yam peeled and cleaned and cut into small pieces, and other drugs together in a pot, and then add pig kidneys and the right amount of water, and add wine, salt, ginger, green onions, pepper, etc., first to the fire to boil, and then stewed to the fire to the crisp, can be eaten. Its effect is to tonify the kidney and spleen, nourish blood and nourish skin. Pork kidneys nourish the kidneys, yams nourish the spleen, wolfberries nourish the liver and blood, American ginseng nourishes the stomach and nourishes the yin, and coix seeds remove dampness and expel blemishes and beauty.
Loach shrimp soup, raw materials: 200 grams of loach, 30 grams of shrimp, salt, monosodium glutamate, starch, ginger, appropriate amount. The loach will be washed with warm water, dissected offal. Shrimp, ginger clean, shredded or small slices. Loach, shrimp into the casserole, martial arts cooking soup, to be cooked, add ginger, salt, monosodium glutamate seasoning starch thickening is complete. Its effect is to warm the sun and tonify the kidney. Therefore, due to weak kidney qi, kidney yang insufficiency caused by waist and foot weakness, it is advisable to eat more of this soup.
Dietary taboos
1, too cold food. In accordance with the division of Chinese medicine drug properties, there are many foods that belong to the cold category, such as crabs, clams, oysters and other seafood. In seafood products, in addition to fish, shrimp, abalone and a very few belong to the warm nature, most are cold. Therefore, like crab cold seafood, men do not eat too much at once, it is best to eat with ginger, with ginger warm constraints on its cold gas, so as not to damage the stomach Yang.
2, eat a lot of cold drinks. In the summer, many men in order to eliminate heat, will drink a lot of cold drinks, such as ice cold beer, some people also like to eat ice cold watermelon. However, it is best to remind men in the preparation of pregnancy to eat less of these foods, so as to avoid the constant consumption of Yang Qi.
3, fruit is not the more the better. Men who need to eat a lot of fruit and ignore the intake of staples, meat and vegetables, no grains, meat to supplement the yang, the body's yang can not be supplemented, and a large number of fruits, vegetables and will continue to damage the body's yang, and finally occur the symptoms of yang deficiency and cold. Men should not eat fruit on an empty stomach, it is best to eat after meals.
4, drink a lot of green tea. The same is tea, black tea, the nature of warm, while the nature of green tea is cold. Green tea has the role of heat to fire, moderate drinking can make people's throat, mouth, head and eyes refreshing and comfortable. However, drinking too much green tea will cut down on the body's yang energy, resulting in a deficiency of yang energy. This way of drinking tea, more harm than good.
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