Current location - Recipe Complete Network - Diet recipes - How to give children the most nutritious pigeon soup?
How to give children the most nutritious pigeon soup?
Pigeons have much higher nutritional value than chickens, so many people prefer to eat pigeons. Especially for people with weak constitution, eating pigeons is good for spleen, which can regulate the body and improve immunity. So, what do children do to eat stewed pigeon soup?

Stewed pigeon soup, please Wash pigeons, medlar and red dates, put water in the pot and boil the pigeons. After the water boils, you can add Lycium barbarum, red dates and ginger and continue to cook for an hour and a half, then you can go out of the pot. Seasoning can be added according to the taste of consumers. If it is for the baby, parents should tear the pigeon meat apart to prevent the baby from choking.

2, pigeon stewed American ginseng. Cut the pigeon in half, wash it, and wash the rest of the required materials. Then put the cleaned pigeon slices into a stew pot, and add ginger slices, red dates, American ginseng, longan and so on. Put them into the pot together, add water at one time, and cook for an hour or two before taking out. American ginseng is a kind of tonic, which has a certain therapeutic effect on the weak.

3, pigeon stewed yam. Wash the yam and slice it, then wash the squab and put it in a casserole, add water and cook it together to remove the floating foam. Then add various condiments, such as medlar and red dates. And cook over high heat for an hour, preferably adding yam until the yam is soft and rotten. Yam is sweet in taste, flat in nature, has the effect of eliminating dampness and benefiting the spleen and stomach, and is very suitable for children and adults.