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The advantage of pregnant women drinking milk at night is how much to drink.
It is best to drink milk before going to bed.

There are also different grades of milk. At present, the most common are full-fat, low-fat and skim milk. At present, there are quite a few additives in milk on the market, such as high calcium and low fat milk, which emphasizes the addition of calcium.

Drinking milk is one of the best ways for pregnant women to supplement calcium. Milk has high nutritional value and is rich in calcium.