Here are the steps:

With a piece to experiment:

The dry snow clam - toadstool oil rinsed with water, and then placed in a small bowl of tap water soak, do not look at the dry clams are very little, the color is yellow, soaked, then it will turn into a silver ear like white and chubby.

Soak in about 3 hours will be able to soak open molding, generally soak for about 8 hours, white and chubby very cute. Snow clams should not be soaked for more than 24 hours, usually I am soaked at night before going to bed, the next morning to do. Expansion rate is also an important criterion for identifying snow clams - toad oil, a good snow clam expansion rate to reach 10-20 times the volume change.

Prepare some ingredients, two slices of ginger - used to go to the fishy taste, red dates 5, a number of wolfberries, these are nutritious things, and the color is very nice it, and finally put a few pieces of rock sugar - according to their own tastes on the line, you can also put some honey. High blood sugar, with xylitol instead of icing sugar. After the ingredients are put in the mix, and then put into the steamer, steam on high heat for 20-30 minutes on the line.

Steamed toadstool oil, the soup will become thicker, in addition to the flavor of the ingredients there is no odor. At this point you can eat. It tastes better when refrigerated. The usual serving size is 2-3 tablespoons per serving, so a bowl like this can be eaten by one person for 1-2 days.

2. Fresh milk papaya clam stew

Raw materials: clam cream, Hawaiian papaya, rock sugar, fresh milk.

How to do: soak the clam cream in water overnight, remove the black stuff. Scrape the Hawaiian papaya capsule, put the snow clams, fresh milk, a little rock sugar, in the stew pot stew 15 minutes.

Milk papaya stewed clams

Tips: 1) Clam paste is not cheap, dry handful of portions have been thousands of dollars. But you can "buy expensive flat eat", because as long as the finger so much, soak after already enough for 4 people to eat. 2) papaya is a fruit, not too long stewed. 3) the papaya is a fruit, not too long. 4) the papaya is a fruit, not too long stewed. 5) the papaya is a fruit, not too long.

Toad oil (snow clams)

Effects: tonifying the kidneys, moisturizing the lungs and nourishing the yin, calming the liver, tranquilizing the spirit, nourishing the face, can treat consumptive cough, night sweats, fatigue, endocrine disorders and other diseases.

3. Rock sugar clam cream

Materials: toad oil three money, six quail eggs, ten red dates, American ginseng one money, rock sugar, water.

Practice: toad oil water immersion hair (about 5 hours), pick up the net. After boiling water, add toad oil stew for about half an hour, then add red dates, slices of American ginseng, quail eggs (have been steamed and shelled), and finally add rock sugar, stew until the sugar dissolves can be.

4. Toad oil and silver ear soup

Materials: toad oil three money, silver ear four money, red dates eight.

Practice: toad oil water immersion hair, pick up the net, together with water, jujubes, rock sugar moderate stew.

5. Old coconut milk stewed clams

Raw materials: coconut, clam oil, rock sugar, fresh milk.

Practice: 1, the first warm water will be soaked in clam oil, wash, and then add a little ginger boiled, fished out and filtered. 2, will be filtered and dried clam cream add water to the stew for about 3 hours. 3、Break the coconut lid, pour out some coconut milk, then add fresh milk and stewed clam cream, rock sugar, and then stew for 10 minutes to serve.

Effects: Clam paste is a valuable tonic, there is a strong body nourishing nourishing the role of the lungs, but also on the neurasthenia of the people have nourishing effect. Coconut tonic qi, fresh milk moisturizing. Several materials combined, can moisturize the lungs and benefit the qi, very suitable for too much alcohol and tobacco to stay up all night people.

6. Pineapple clams

Basic features Clear heat and moisturize the lungs

Basic materials 15 grams of toadstool oil, 1 can of pineapple, 250 grams of sugar.

Method Soak the toad oil in water, choose to remove debris, put it into a warm water bottle and soak it in 40 degrees hot water for 4 hours, remove and set aside. Add 500 milliliters of water to the pot, add sugar, toad oil, boil and then change to a small fire to cook for 10 minutes, cut the pineapple into small pieces into the pot, boil can be.

Functions Clear heat, nourish yin and moisten the lungs.

Dosage Eat it once a day, 2 times a week.

Application Suitable for people with heat in the lungs and stomach, dry thirst and throat, and night sweating.

7. Snow Clam Lotus Seed Red Date Chicken Soup

Materials

Snow Clam Paste ..................19g

Lotus Seed .....................57g

Red dates (pitted)... .........12pcs

Chickens (small hens that have never laid eggs) ......1pcs

Ginger ...... ..................4 slices

Water ......... .........15 bowl

Salt .................. ...... moderate

Practice

1 Chicken remove internal organs, wash, cut in half, blanch, spare.

2 Clam paste with water until swelling, pick the dirt, wash, blanch.

3 red dates and lotus seeds washed.

4 Boil water, put all the ingredients into the pot, first cook on high heat for 20 minutes, and then switch to low heat and simmer for 2 hours, under the salt to taste, you can enjoy.

Efficacy

Chicken can replenish vital energy, clam paste can replenish kidney, lung and nourish face, red dates can strengthen spleen and resolve phlegm. This soup has remarkable effect on nourishing the face and moisturizing the skin.