The efficacy and function of rose lotus leaf tea mainly have three functions: decomposing fat, eliminating constipation and diuresis.
Roses are good for beauty and whitening. Lotus leaf has been known as a good medicine for losing weight since ancient times, and it has the function of drainage and diuresis. Women who are troubled by obesity and those who are considering preventing adult diseases because of middle age may wish to drink more of this tea. Regular drinking can lower blood pressure, reduce blood fat, lose weight, prevent and treat coronary heart disease, cholangitis, gallstones, fatty liver, obesity and so on.
Soaking method of rose lotus leaf tea I. rose lotus leaf tea
Ingredients: rose, lotus leaf
Accessories: Luoshen Flower, Stevia, Pericarpium Citri Tangerinae and Semen Cassiae.
Practice: wash all the materials first, then put cassia seed and lotus leaf in the pot and cook for another 5 minutes, add rose, stevia, dried tangerine peel and Luoshen flower and cook for 10 minute, and finally take out the materials. The boiled tea can be put in the refrigerator after cooling, and then taken out for heating when you want to drink it.
Second, rose, red dates and lotus leaf tea
Ingredients: 6 roses, 2 spoonfuls of lotus leaves.
Accessories: red dates 10, dried hawthorn 10, 5 lemons.
Practice: clean all the materials first, then put all the materials into a pot to boil for 15 minutes, and finally soak them in lemon slices for 2 ~ 5 minutes. Remove the residue from the pan, leaving only red dates and tea soup. The boiled tea soup can be refrigerated in the refrigerator and needs to be taken out and heated when drinking.
Taboo groups of rose lotus leaf tea (1) office workers, computer families and middle-aged fat people.
(2) People who are overnourished and often eat greasy food because of entertainment.
(3) Women who value their figure and want to keep their figure light.
(4) office workers and students who have little exercise and are prone to get fat.
So who is not suitable for drinking rose lotus leaf tea?
Lotus leaf is cold, and people with spleen deficiency and body cold should not drink rose lotus leaf tea to avoid diarrhea. Of course, expectant mothers should not drink it during their official holidays or special periods, such as pregnancy.
Precautions for drinking rose lotus leaf tea 1. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy.
2. Rose lotus leaf tea is best not to be soaked in tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression.
3. In addition, because roses have a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink them during menstruation.
4, rose lotus leaf tea is suitable for drinking after meals, will not stimulate the stomach, but also play a role in reducing fat and weight!
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