Water more sugar less fruit are:
1, cherry.
Cherries are low-sugar fruits, so people who are afraid of obesity can use cherries to replace other high-sugar fruits in ordinary life. Women can eat cherries can also play a role in beauty.
2, apple.
It can be said that the apple is our daily life is extremely common in a kind of fruit, apple cool taste sweet, at the same time is also extremely familiar with, but many people do not know that in fact the apple is also a kind of low-sugar fruit.
3, pear.
The Chinese medicine pointed out that the pear is cold and sweet, slightly acidic, has a very obvious role in the production of fluids, moistening the lungs, clearing heat, cooling the heart, eliminating phlegm, lowering the fire, stopping the hot cough, detoxification, and so on. And pear contains sugar is also very little, so some fear of obesity and diabetes patients in ordinary life can replace other fruits to eat.
4, white orchid melon.
White orchid melon, also known as Lanzhou honeydew melon, formerly known as Wallace, originating in the United States. Bailan melon general weight of 1.5-2 kilograms, thick skin melon sweet, juicy meat tender. In China, white orchid melon is introduced from the United States to this cultivar, which has become a specialty of Lanzhou. The products of Qingbaishi Township in Chengguan District of Lanzhou City are the most famous.
5, peach.
It is a kind of fruit as a fruit of deciduous small trees, flowers can be ornamental, fruit juicy, can be eaten raw or made of dried peaches, canned, etc., the kernel can also be eaten. Flesh white and yellow, there are many varieties of peaches, generally hairy skin, "nectarine" skin smooth.
People's Daily News - fruit is not sweet contains less sugar? Which is really low sugar fruit
People's Daily Online - scientific eating fruit to pay attention to the sugar content!