Nowadays, the material life is getting richer and richer, and there are more and more patients with stomach diseases. It is said that drinking porridge can nourish the stomach. Actually, porridge is not porridge. The porridge is badly cooked and sticky. If you put a chopstick on the porridge, it won't fall off. There is too much water in the porridge. For people with a bad stomach, the water transport capacity of the stomach is often not strong, but it will increase the burden on the stomach. If you drink porridge for a long time, you are prone to stomach acid, bloating and other discomfort. Of course, it is also true to drink porridge for a long time to nourish the stomach. This is because porridge is digestible food, which easily stimulates gastric acid secretion. If you drink porridge for a long time, a large amount of gastric acid produced in the stomach will stimulate the ulcer surface and gastric mucosa, which is not conducive to the healing of the ulcer surface and the repair of gastric mucosa. So you can't drink porridge every day to nourish your stomach. But to make the stomach better and better through balanced nutrition and reasonable collocation, can eating noodles nourish the stomach? Although most noodles are added with alkali, which can neutralize stomach acid, you should also pay attention to the choice of eating noodles for a long time, clear soup, and you can put some vegetables. However, if you add too much seasoning or too greasy, it will not play a role in nourishing the stomach, and even increase the burden on the stomach. Generally speaking, drinking porridge does not nourish the stomach. You should also pay attention to the method of noodle soup. Doing it wrong will also hurt your stomach.
Porridge is a liquid food, which is easy to digest. It can directly reach the small intestine and reduce the burden on the gastrointestinal tract. It is very suitable for people who have just finished stomach surgery, or have gastric ulcer and insufficient gastric motility, but can only reduce the burden on the stomach but can't nourish it. And eating this food for a long time will stimulate the production of gastric acid and aggravate gastric ulcer. If a healthy person drinks porridge every day to nourish his stomach, it will only have a consequence and reduce the digestive function of his stomach. Southerners like to drink salty porridge because of the different tastes between North and South. They will add some meat to porridge, while northerners will add sugar to porridge, which will reduce the nutritional index of porridge and increase the burden on the stomach.
Several staple foods that can nourish the stomach: coarse grains, rich in dietary fiber, can help gastrointestinal peristalsis, help digestion and help the body detoxify. Therefore, taking coarse grains as the staple food can nourish the stomach and lose weight. Fermented pasta, fermented pasta, is more beneficial to people with bad stomach. Fermented pasta is more nutritious than unfermented pasta, and it can also avoid flatulence and help digestion. Xiaomi Xiaomi is rich in nutrition and is really suitable for people with gastrointestinal problems. After eating millet, it can nourish the stomach and stimulate appetite, strengthen the stomach and promote digestion, and prevent nausea and vomiting.
The stomach needs to be raised. At the same time of treatment, you should take good care of your stomach. Don't easily listen to some methods of drinking porridge, eating noodles and nourishing the stomach. This will not only have a good effect, but may also be counterproductive.