Pregnant women need more nutrition than ordinary people, and duck meat just meets the needs of pregnant women, but many people only know that eating duck meat is good for pregnant women, but they don't know the specific benefits. The following are the specific benefits of eating duck for pregnant women.

The first is to protect the heart. Duck meat contains less fat, similar to olive cooking oil. Will not increase the cholesterol content of pregnant women, and has a protective effect on pregnant women themselves and fetal heart. Duck meat is also rich in potassium, which can affect the heart rhythm, prevent pregnancy-induced hypertension and protect the heart.

Followed by diuresis and detumescence. Pregnant women are prone to edema during pregnancy. However, because drugs sometimes affect the development of the fetus, pregnant women can't take medicine casually. Duck meat is rich in protein, iron, calcium, phosphorus and vitamin B, and has the effects of nourishing yin, nourishing stomach, tonifying kidney, promoting diuresis and reducing swelling. Moreover, duck porridge is commonly used in clinic to prevent edema during pregnancy, which is the first choice for diuresis and detumescence. Pregnant women can eat duck porridge in moderation to relieve edema symptoms without worrying about side effects.

Finally, it is good for the fetus. Duck meat is rich in phosphorus, which is beneficial to the development of fetal bones and teeth and reduces the probability of fetal rickets and rickets. Protein and amino acids in duck meat are also beneficial to the development of pregnant women and fetuses. Duck meat is also rich in iron, which helps to improve the formation of heme in pregnant women and maintain the health of pregnant women and their fetuses. In addition, duck meat is rich in trace elements, which is beneficial to pregnant women, meets the needs of pregnant women and enables the fetus to supplement these trace elements.

Beauty and maternity knowledge