You should not eat chocolate during confinement, because eating too much chocolate will have adverse effects on baby development. Theobromine contained in chocolate will penetrate into breast milk, and then be absorbed by the baby and accumulate in the child's body. This substance can damage the nervous system and heart, cause muscle relaxation, increase urination, etc., and can also cause indigestion and sleep problems in the baby. Symptoms such as instability may occur, so try to avoid eating chocolate during breastfeeding.

You must have correct eating habits during confinement. Only by adjusting your diet to ensure that it is non-irritating and do not always eat things that are harmful to the fetus and the mother's body will it not affect the child's development and health. During the period when the mother's body is recovering, she must develop a good habit of eating small meals frequently and not overeating all the time. So, can she eat chocolate during confinement?

Since the main ingredient of chocolate is cocoa butter, the cocoa butter contains theobromine. Theobromine is an anti-sedative ingredient that can enhance the spirit and enhance excitement. However, because theobromine has It will have adverse effects on the baby's development, so you cannot eat chocolate during confinement. Otherwise, it will cause damage to the child's nervous system and heart. It will also cause the child to have muscle relaxation and increased urination. In severe cases, it will also cause Abnormal symptoms such as indigestion, unstable sleep, and incessant crying appear in babies. Therefore, in order to avoid affecting the health of the child, it is necessary to avoid eating chocolate during breastfeeding, so as to ensure the health of the child.

When the child is breastfeeding, the mother must pay attention to her own diet. During this period, eating is not a matter for one person, but a matter for two people, so she should give priority to some foods that are good for the child's physical development. You can eat more beneficial foods, especially healthy foods, such as vegetables, fruits, eggs, beans, rice porridge, lean meats, fish, etc. As long as you develop the habit of eating small meals often, you must not Always overeat to avoid affecting the physical development of the fetus, and try to avoid smoking and drinking during breastfeeding, and avoid eating raw, cold, and spicy food all the time.

As long as you do a good job in dietary conditioning during the confinement period, the child's physical development can be better, and the mother can have better recovery effects during the confinement period, usually one month after delivery. Sexual life needs to be prohibited during pregnancy, and regular review work must be done after delivery. Generally, you can go to the hospital for a review B-ultrasound in one month or about 42 days to understand the recovery of the uterus.