Many people think that it is not easy to catch a cold in summer, but in fact it is not. On the contrary, it is easier to induce respiratory infectious diseases in hot summer, which leads to cough. Cough is really uncomfortable, especially for children who cough and recover slowly, but parents are anxious. So, what can I eat when coughing in summer? Six remedies are effective in treating cough.

1, the method of treating cough

Cough eating rock sugar stewed pear to reduce phlegm and relieve cough: Rock sugar stewed pear can effectively reduce phlegm and relieve cough. Peel the fresh pear, cut it open and remove the core, add a proper amount of rock sugar, put it in a pot and steam it until soft.

Cough and eat radish pig lung: radish 1 piece, pig lung 1 piece, almond 1 5g, add water * * * to boil1hour, and eat meat and drink soup. It can clear away heat and phlegm, relieve cough and asthma, treat chronic cough and shortness of breath.

Cough and eat corn beard and orange peel: appropriate amount of corn beard and orange peel, decocted with water twice a day, can relieve cough and phlegm, cure cold cough and phlegm.

Cough and eat tofu candy: tofu candy can relieve cough, phlegm and asthma, 500 grams of tofu, brown sugar and white sugar 100 grams each. Dig a nest of tofu, add red and white sugar, put it in a bowl and boil it for 30 minutes; Eat it once and take it 4 times in a row; Clearing away heat, promoting fluid production, moistening dryness, and treating cough and phlegm.

Cough and eat Polygonatum rock sugar: Polygonatum (Chinese herbal medicine) 30 grams, rock sugar 50 grams. Wash Polygonatum sibiricum, foam it with cold water, put it in a casserole, add crystal sugar, add appropriate amount of water, put the pot on the stove, decoct it with strong fire, and then simmer it with slow fire until Polygonatum sibiricum is thoroughly cooked, twice a day.

Eat peanut and radix glehniae soup for cough: peanut, ginkgo, lily and radix glehniae each 25g, appropriate amount of crystal sugar, decoct in water to get juice, and add crystal sugar, daily 1 dose. It can moisten the lungs and eliminate phlegm, and cure long-term cough, short breath and dry throat.

2. Nursing care of children's cough

1, should drink a small amount of water many times, the water temperature should not be too hot, so as not to stimulate the pharynx.

2. When the child coughs violently, it is best to pick him up, so that his upper body is at a 45-degree angle, and at the same time, gently pat the baby's back with his hand, so that the secretions adhering to the trachea can be relaxed, which is conducive to coughing up.

3. It is very important to keep the air temperature, temperature and cleanliness. It is best to keep the room temperature at about 20℃-26℃ and ventilate regularly. The indoor humidity is 50%-70%, which is conducive to the dilution of sputum and coughing up. The air is too dry and the sputum is not easy to be discharged when it sticks to the tracheal wall. When a child coughs at night, parents can open the bedroom window to let fresh air into the room while ensuring that the child is warm. Humid cold air can help alleviate the symptoms of respiratory tract inflation.

4. If you have a bad cough at night, you can lift the pillow slightly to reduce the irritation of gastroesophageal reflux on the throat.

5, holding the child, sitting in the bathroom full of steam for 5 minutes, humid air helps the child clear the mucus in the lungs and calm the cough.