This soup has the effects of clearing away fat, reducing weight, clearing away heat and toxic materials, promoting diuresis, cooling blood, invigorating middle energizer and benefiting qi. In particular, "eelin" in eels can promote insulin secretion and improve glomerular hyperfiltration in diabetic patients.
Raw materials:
400 grams of pure eel meat, 200 grams of bitter gourd, 50 grams of ginger slices, onion knots, refined salt, cooking wine, sugar and monosodium glutamate.
Method:
1. Wash eel meat and cut into sections; Wash the pedicled bitter gourd and cut it into two halves, remove the pulp and cut it into strips with a length of 5 cm and a width of 1 cm.
2. Clean the pan, heat it in refined oil, stir-fry ginger slices and shallots, then stir-fry eel segments, add cooking wine, stir-fry eel segments until they are seven minutes cooked, then add water, add bitter gourd strips, boil, add refined salt and white sugar, cook for about 20 minutes, season with monosodium glutamate, and put them in a soup bowl.
Features: the soup is fresh and fragrant, and the eel is smooth and tender; Has the effects of clearing away heat, resolving phlegm and stimulating appetite.