Can mint leaves be eaten raw
Yes. Mint has the effect of stimulating the brain, promoting blood circulation, sweating, and anti-inflammatory town pain, itching and detoxification and evacuation of wind heat. And can ease the headache, promote metabolism, for the respiratory tract inflammation symptoms have a therapeutic effect; can also reduce blood pressure, nourishing the heart. Mint can also be eaten straight out of the bottle, with its cooling aroma, and it can also calm tense and angry emotions, lift the spirits, make the body and mind happy, and help you fall asleep.
Mint leaves are a medicinal herb that can be used both as a medicine and as an ingredient in cooking. Mint leaves are eaten raw for more medicinal purposes, such as mashing and drinking the juice to get rid of wind-cold ailments.
Can mint leaves be eaten raw
Fresh mint leaves can be eaten raw.
Mint leaves are a medicinal herb that can be used as a medicine or as an ingredient in cooking. In fact, in the Guangdong area, with mint leaves soup is more common, especially in the city of Zhongshan, restaurants specifically used as a vegetable to eat, delicious flavor, with a special flavor. Mint leaves are eaten raw for medicinal purposes, such as mashing the juice to drink to get rid of wind-cold illnesses. However, mint leaves are best eaten in boiling water, because there may be bacteria, or parasites.
Mint leaves taboos
1, women during pregnancy should avoid using. And because mint leaves have the effect of inhibiting milk secretion, so women in breastfeeding should also not be used more.
2. Peppermint leaves have the effect of waking up the brain and stimulating the mind, so it is not advisable to drink too much of it in the evening to avoid sleep disturbances.
3. Menthol should not be taken by those who have fever due to deficiency of yin or dizziness due to deficiency of blood, or by those who have sweating due to deficiency of the surface. In addition, mint decoction tea drinking, avoid long cooking.
4, dosage: mint brain, oil has a strong paralytic effect on mammals, if overdose will lead to respiratory paralysis and death. Therefore, the dosage used in medicine should not exceed the prescribed limit (except for medicinal purposes, generally no more than 2mg/kg body weight per person per day).