Snow chrysanthemum, also known as Coreopsis bicolor, is also known as Qingsangaohua among the people in the Kunlun Mountains. It is native to the Midwestern region of the United States and is a plant widely cultivated in western China. Its scientific name is Coreopsis bicolor. chrysanthemum. Now let me introduce to you the efficacy and functions of snow chrysanthemum. I hope it can help you.

The efficacy and role of Snow Chrysanthemum

1. Snow Chrysanthemum has the effect of improving sleep quality: long-term drinking of Kunlun Snow Chrysanthemum is also very effective for people who often have insomnia. good.

2. Kunlun snow chrysanthemum is a natural plant that has been passed down from generation to generation by the Uyghur people for health and health care. It can effectively lower blood lipids, soften blood vessels, remove waste from the body, and achieve the body's fluid balance. It has special effects on coronary heart disease, hyperlipidemia, and diabetes. It is a special medicinal and edible plant unanimously evaluated by domestic cardiovascular experts for the treatment of coronary heart disease. Especially for people with hyperlipidemia, generally taking 15 to 20 grams can achieve a smooth lipid-lowering effect.

3. The ingredients of Kunlun Snow Chrysanthemum contain volatile oil, inulin, adenine, choline, stachydrine, berberine, flavonoids, inulin, vitamins and 18 kinds of amino acids. The amino acid contains cystine, which is rare in other chrysanthemums, and the content of phenylalanine, lysine, and glycine is higher than most other varieties.

4. Snow chrysanthemum has antibacterial and anti-inflammatory effects: Traditional Chinese medicine believes that wild chrysanthemum is cool in nature, has the functions of dispersing wind and clearing away heat, detoxifying and reducing swelling, strengthening the brain and improving eyesight. It is good for pneumonia, rhinitis, bronchitis, throat, etc. It has obvious effects on swelling and pain. Therefore, it has the effects of sterilizing, bacteriostatic, anti-inflammatory, preventing colds and chronic enteritis.

5. Snow chrysanthemum has the effect of nourishing the heart muscle: Chrysanthemum chrysanthemum contains various active ingredients such as chrysanthemum alcohol, chrysanthemum lactone, amino acids, trace elements and so on. Its water extract has a significant protective effect on the cardiovascular system, can increase cardiac output, increase myocardial oxygen supply, and protect the normal physiological functions of ischemic myocardium.

6. Snow chrysanthemum has the properties of clearing the liver and improving eyesight, nourishing the liver and nourishing yin, beautifying the skin, and moisturizing the intestines and laxative. It has a certain alleviation effect on symptoms such as visual fatigue caused by excessive eye use and liver damage caused by drinking alcohol.

7. Snow chrysanthemum has the effect of losing weight and beautifying the skin: Because Kunlun snow chrysanthemum has the effect of removing waste from the body and reducing weight gain, it is beneficial to fat elimination, weight loss, detoxification and beauty. For those who are worried about being too rich, long-term drinking may be a surprising discovery.

8. Snow chrysanthemum contains 18 kinds of amino acids and 15 kinds of trace elements that are beneficial to the human body. It has special effects on hypertension, hyperlipidemia, hyperglycemia, and coronary heart disease, and has sterilization, anti-inflammatory, and cold prevention properties. It has the effect of treating chronic enteritis and has a very good regulating effect on insomnia. It can be used as tea.

9. Snow chrysanthemum has the effect of regulating the three highs: Wild Kunlun snow chrysanthemum is a natural plant that has been passed down from generation to generation for health care and health by the Uyghur people. It can effectively lower blood lipids, soften blood vessels, remove waste from the body, and achieve the body's fluid balance. It has special effects on coronary heart disease, hyperlipidemia, and diabetes.

Contraindications of snow chrysanthemum

It is best to drink less if the spleen and stomach are weak. The trace fat content in chrysanthemum tea is only 0.9%, which has the same effect as the flavonoids in chrysanthemum and has the effect of clearing away heat and detoxifying.

However, the trace amounts of fat in chrysanthemum tea may make the body cold and reduce immunity.

Some teas have heat-clearing and detoxifying properties and should be consumed during a cold or infection. If you drink too much, your body will become increasingly weak and cold.

How to eat snow chrysanthemum:

Soaking time: Snow chrysanthemum is more resistant to soaking (more than 10 bubbles). The first bubble is lighter, and the taste is best after 3 to 6 bubbles. The water temperature for the first soak should be between 90 and 95 degrees, and the subsequent water temperature should be above 80 degrees. In addition, it is recommended to rinse the chrysanthemums with about 40% of the boiled water for the first time, then pour it out to remove impurities, and start drinking from the second soak.

1. General drinkers (daily health care, insomnia, weight loss and beauty, etc.): 1~2 grams (or 12~15 flowers) per day, you can drink it directly from a cup, use a little 95% or more for the first brew Rinse quickly with boiling water and then pour it away to wash away impurities and dust. Each cup can be brewed 5 to 6 times, or until the color has basically faded.

If you drink it after dinner, it will have a better effect on people who often suffer from insomnia.

2. Patients with high blood pressure, hyperlipidemia, and hyperglycemia: 3 to 6 grams per day can be used to replace tea with Kunlun snow chrysanthemum for long-term drinking. If brewing with a teapot, 3 grams of snow chrysanthemum per pot can be brewed 6 to 8 times (the capacity of the teapot is 250 ml, for example). For tea cups, add about 1.5 grams of snow chrysanthemum per cup. Usually, after drinking Snow Chrysanthemum continuously for about a month (a total of 100~150 grams), the symptoms of three highs will be significantly improved.

3. Prevention and regulation of three highs: 3 grams per day, divided into 3 cups, 1 gram per cup (12~15 flowers), each cup can be brewed 5~6 times until the color has basically faded Until then (the method is the same as above), you can also drink 3 grams of snow chrysanthemum together in a small teapot;