Millet porridge is a kind of porridge made of millet as the main ingredient. It has a light taste and a clear fragrance. It is simple and easy to make, and has the characteristics of invigorating the stomach and promoting digestion. When cooking porridge, you must first boil the water and then add the washed millet, boil it first, then simmer it with slow fire, and then turn off the heat after the soup is sticky.

Millet is a traditional healthy food, which can be stewed with rice and porridge alone. Millet is one of the main foods in the north, and there is a custom of eating millet porridge for dinner in many areas. Millet is rich in nutrition, but like other cereals, the lysine in protein is too low. You can mix sweet potato, quinoa, beans, dates, pumpkins, longan, longan and other ingredients in porridge to increase nutrition and taste.

/iknow-pic.cdn.bcebos.com/8cb 1cb 1349540923f3d033939c58d 109b2de49a5"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/8cb 1cb 1349540923f3d033939c58d 109b2de49a5? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n4/20 18/03 12/c / Kloc-0/67-10659776.html "target =" _ blank "title =" People's Network-Xiaomi porridge is the favorite of northerners! What are the benefits of drinking millet gruel every day "> People's Network-Xiaomi porridge is the favorite of northerners! What are the benefits of drinking millet porridge every day?

/baike.baidu.com/item/%E5% B0% 8f% E7% b1%B3% E7% B2% a5 "target =" _ blank "title =" Baidu Encyclopedia-Xiaomi porridge "> Baidu encyclopedia-millet porridge