Jujube

The nature of the flavor taste sweet, warm.

They are used in the spleen and stomach meridians.

Effects tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the mind, and moderating the effects of medicinal properties.

Applicable to weak spleen and stomach, deficiency of Qi, insomnia, palpitation, night sweating, dysentery, menstrual disorders, and weakness and cold.

Dietary remedies

(1) peanut red date juice

[Formula] 100 grams of peanut rice, 50 grams of dried red dates, brown sugar.

[operation]Peanut rice soaked in warm water for half an hour to take its red coat and dry jujubes with half an hour of frying, add the right amount of brown sugar seasoning to eat. In one day as three times divided service.

[efficacy] for postpartum, post-disease blood deficiency, nutritional anemia, pernicious anemia, thrombocytopenic purpura, cancer by radiation therapy, chemotherapy, blood abnormalities and so on.

(2) red dates and black fungus soup

[recipe] 15 red dates, 15 grams of black fungus (soaked in warm water), rock sugar.

[operation] The above material with the steam for one hour and then eat, twice a day.

[efficacy] can cure anemia.

(3) ginseng and jujube rice

[recipe] 10-20 grams of ginseng, 20 jujube, 250 grams of glutinous rice, 50 grams of sugar.

[operation]Codonopsis, jujube with water fried for half an hour, to remove the residue of Codonopsis. Sticky rice steamed rice, jujube spread on the rice, jujube ginseng soup and sugar decoction for the thick juice poured on the rice can be eaten.

[efficacy] has the effect of replenishing qi and nourishing the stomach. It is suitable for weak qi, fatigue and tiredness, palpitation and insomnia, loss of appetite, swollen limbs, and loose stools.