Ingredients

Main ingredients: cabbage 150g, tomato 100g, 2 eggs

Accessories: oil moderate, salt moderate, monosodium glutamate moderate

Steps

1, the main ingredients, cabbage, tomatoes, eggs.

2, the cabbage, tomatoes, washed and changed the knife, the egg beaten spare.

3, frying pan into the oil, the oil is hot first scrambled eggs, eggs fried sheng out.

4, and then the tomatoes over the oil frying system to break raw sheng out

5, the pan into the oil, onion and ginger burst incense.

6, onion and ginger burst incense, and then into the cabbage fried.

7, when the cabbage 8 mature, into the fried eggs, tomatoes in the stir-fry for a while.

8, in accordance with the above steps, so that is can be made into cabbage fried tomatoes.

Effects:

Tomatoes are rich in vitamins A, C and D, tomatoes are strong antioxidants, can be supplemented with lycopene, can help the body to resist a variety of free radicals caused by degradation and aging, can be very good resistance to aging, enhance the immune system, to reduce the incidence of disease, and regular consumption of tomatoes is also able to reduce the risk of cardiovascular disease stomach. The most important thing to remember is that tomatoes can be used to reduce the risk of cardiovascular disease. Cabbage is good for ulcers have a good role in improving. So want to treat ulcers and vitamin supplement, this food is a good choice.

This is a very light and delicious dishes, is very rice, if you like to eat acid friends, is to put some more tomatoes, but also can put some sugar to very good regulation of pH. So this is a nutritious home cooking everyone must not miss, must be to let yourself very good to enjoy this delicious.