Recipe calories: 1743.5 (kcal)

Main Ingredients

A handful of red beans

A handful of Job's Tears

Methods/Steps

1

Prepare the ingredients first.

2

Wash the ingredients and soak them for an hour, and remove the heart from the lotus seeds, the heart is bitter.

3

Boil a pot of water.

4

Then cook, first on high heat, then on low heat for an hour.

5

The sweet-smelling dehumidification porridge is ready, delicious and healthy, how good is the diet.