Oyster sauce is not harmful to the body.

Oyster sauce belongs to the seafood extracted from a nutrient-rich, flavorful seasoning, oyster sauce is rich in carbohydrates, trace elements and other nutrients. Therefore, long-term eating oyster sauce is generally not harmful to the body, but need to pay attention to the right amount. Long-term consumption of oyster sauce is not harmful to the body, but also need to pay attention to the right amount, and open the lid of the oyster sauce should be stored in the refrigerator to avoid deterioration.

Eat oyster sauce to note:

1, control the amount of oyster sauce eaten every day

Oyster sauce inside a large amount of salt as well as sugar, eat oyster sauce every day to control the amount of 5 grams.

2, can not be cooked for a long time

Oyster sauce if cooked for a long time inside the pot will lose its fresh flavor, soon to be out of the pot or out of the pot after the heat into the right amount of oyster sauce seasoning. Fried or stewed soup, can not add oyster sauce, otherwise it will destroy the original flavor of the fried class.