Compared with sweet corn, waxy corn is more suitable as a staple food, and it is also more sticky. Is this waxy corn not easy to digest? Is eating waxy corn good for the stomach?

Is waxy corn difficult to digest?

Waxy corn is usually easier to digest because it is a low-fat, low-calorie food. It is a common whole grain and miscellaneous grain. It has a soft and waxy texture and is easy to chew. After entering the digestive tract, it can effectively promote gastrointestinal motility and prevent constipation.

Waxy corn is rich in protein, vitamins, carotene, fat and other nutrients. It has the effects of appetizing, strengthening the spleen, dehumidifying and diuresis. Eating waxy corn in moderation can prevent high blood pressure, myocardial infarction and other diseases. , it can also delay aging and beautify the skin. However, eating too much waxy corn may cause bloating and indigestion. It is recommended to combine it with other easily digestible foods, such as cucumbers, tomatoes, etc., which can not only supplement the vitamins needed by the body, but also improve the body's immunity.

Is waxy corn good for the stomach?

Waxy corn is good for the stomach when eaten in moderation, but eating too much may hurt the stomach.

Waxy corn is warm in nature and sweet in taste. It enters the spleen, stomach, and lung meridians and has the effect of strengthening the spleen and warming the stomach. At the same time, waxy corn porridge can replenish qi and blood, and is suitable for people with cold spleen and stomach, insufficient qi, etc. people; and waxy corn is rich in vitamin B1 and vitamin B2, which can promote the development of cells, and these two vitamins are important components of human body energy metabolism. Moderate consumption can promote the development of the body.

Is waxy corn cool or hot?

Corn is a hot food, while corn silk is cool. Eating corn during menstruation is better for the body. Yes, don’t worry too much. Take a good rest, avoid eating raw or cold food, and drink more hot water. Corn contains a lot of fiber, which can promote gastrointestinal motility, facilitate the digestion of daily food, and is very helpful for daily weight loss. Corn can not only be steamed and eaten, but can also be used for stir-fry or as a staple food. Corn silk can also be soaked in boiling water and used as tea when it is hot.

Is waxy corn sweet?

The texture of waxy corn is relatively soft and waxy. It is softer and waxier than sweet corn because the starch content in waxy corn is as high as 70%. %, it will also taste softer than sweet corn. More than 70% of the starch content is waxy corn. The reason why it is so soft is that it has a slightly sweet taste. This is also the reason.