Spring, summer, autumn and winter respectively, what are the solar terms 1. spring solar terms: spring, rain, hibernation, spring equinox, Qingming, rain; 2. summer solar terms: summer, full, mango, summer solstice, summer, summer; 3. autumn solar terms: autumn, summer, white dew, autumn equinox, cold dew, frost; 4. winter solar terms: winter, snow, snow, winter solstice, chilly, chilly.

Season refers to the twenty-four seasons and climate, is a kind of ancient China set up to guide the agricultural affairs of the supplemental calendar, is the Chinese working people's long-term experience of the accumulated results and wisdom of the crystallization. The twenty-four seasons, which represent the seasons, climates, climate changes and specific festivals in the Dry Branches Calendar, reflect the influence of the sun on the earth.

Seasonal Weather - Rain

"Rain" is the second seasonal weather immediately following the beginning of spring. The ancient book "the moon order seventy-two wait collection" records: "the first month, the sky a life of water, the beginning of the spring is wood, but the wood must be water, so after the spring following the rain. And the east wind is thawed, then scattered and rain." At this time of the year, sunshine duration and intensity gradually increased, the temperature rises faster, the end of the frost period. The form of snowfall gradually less, rainfall gradually more, so the name "rain". The so-called "east wind thawing, scattered for rain", heralding the arrival of warm spring.

As the saying goes, "spring rain is as expensive as oil", and suitable precipitation is important for the growth of crops. North China, Northwest China and the Yellow River and Huaihuai region at this time generally less precipitation, if the early spring less rain, timely irrigation before and after the rain, is conducive to the growth of crops.

"Rain" health

Entering the "rain" season, "spring breeze, ice and snow melt" days are coming to us. The day is coming to us. In such days, there are many people can not wait to get rid of the heavy winter clothing light on the battlefield, but if not careful will be a variety of seasonal diseases of the infestation. In fact, in the rainy season, it is more important to pay attention to the adjustment of diet and work schedule.

1. Spring cover to prevent cold

"Rain" festival belongs to the early spring weather, the first warm temperature is still cold temperature is still low, the temperature difference between day and night is big, weak people easy to catch a cold. Do not be in a hurry to take off the winter clothes, pay attention to keep warm and cold. To exercise more, more outdoors to do deep breathing, more sunshine. In addition, the rainy season, the first rain will fall, easy to suffer from joint pain, especially shoulder joints, lumbar joint pain more, pay attention to keep warm.

2. Live and let live

"Rain" season weather variability, it is easy to cause people's mood swings, and to the disturbed, affecting people's physical and mental health, hypertension, heart disease, asthma patients is even more unfavorable. Need to take positive mental health regimen exercise method to maintain emotional stability. At this time of the year, to ensure that the regularity of living, work and rest.